GBR Sam Whitbread
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:25:51 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Lewis Davies, Sam Whitbreadwhole field → | Doubles Men · team 35-39 | 1:25:51 | 1890th of 2,268410th of 486 aged 35-39 | 49:57 | 30:12 | 5:42† | View results | See splits Hide splitsSkiErg4:18faster than 20%Sled push1:50fastest 50%Sled pull2:33fastest 20%Burpee broad jump4:11faster than 20%Row5:00faster than 10%Farmers carry2:38faster than 10%Sandbag lunges4:18faster than 17%Wall balls5:24faster than 14%Runs (8 km)49:57faster than 17%Roxzone5:42Run 16:10faster than 14%Run 25:37faster than 18%Run 35:55faster than 20%Run 45:58faster than 20%Run 56:15faster than 18%Run 66:39faster than 17%Run 75:58faster than 14%Run 87:28faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lewis Davies1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:08 against the typical Doubles Men finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
