Sam Walsh
2 HYROX races over 2 seasons, all in a team with 4 partners. 1 age-group win.
One best per race type
2 results at 2 races
204th of 3,498 Doubles Mixed (faster than 94%). Against the 96 who finished around 1:02:31: most time gained on sandbag lunges (0:24), most lost on the eight runs (0:59). Runs 5 to 8 took 1:03 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:06 | 5:51 | faster than 78% |
| SkiErg: | 4:05 | 4:18 | faster than 81% |
| Run 2: | 4:14 | 5:08 | faster than 86% |
| Sled push: | 2:09 | 2:26 | faster than 77% |
| Run 3: | 4:16 | 5:23 | faster than 91% |
| Sled pull: | 2:53 | 3:56 | faster than 95% |
| Run 4: | 4:10 | 5:24 | faster than 93% |
| Burpee broad jump: | 2:49 | 3:47 | faster than 87% |
| Run 5: | 4:07 | 5:29 | faster than 94% |
| Row: | 4:28 | 4:45 | faster than 78% |
| Run 6: | 4:11 | 5:25 | faster than 93% |
| Farmers carry: | 1:30 | 1:47 | faster than 87% |
| Run 7: | 4:11 | 5:27 | faster than 94% |
| Sandbag lunges: | 2:32 | 4:03 | faster than 98% |
| Run 8: | 4:14 | 5:30 | faster than 93% |
| Wall balls: | 3:52 | 4:45 | faster than 87% |
| Roxzone: | 4:55 | 6:34 | faster than 89% |
| Runs (8 km) | 34:24 | 43:45 | faster than 91% |
| Stations (8) | 24:18 | ||
| Finish | 1:03:34 | 1:22:06 | 204th of 3,498 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Hamish Muirhead1 race
- Lucy Hinds1 race
- Scott Palmer1 race
- Tj Marsh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,498 Doubles Mixed
Shape of the race
This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Push (faster than 78%).
See the numbers
| Part | Sam: faster than |
|---|---|
| Ski | 81% |
| Push | 78% |
| Pull | 95% |
| BBJ | 88% |
| Row | 78% |
| Carry | 88% |
| Lunges | 98% |
| Wall balls | 87% |
| Roxzone | 90% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sam beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Sled push (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sam's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (9:21 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 34:29 running, 24:18 at the stations and 4:55 in the roxzone; the longest station was the row (4:28).Below, Typical Doubles Mixed: 43:37 running, 29:47 at the stations and 6:34 in the roxzone; the longest station was the row (4:45).
See the numbers
| Part | Sam | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:06 | 5:51 |
| SkiErg | 4:05 | 4:18 |
| Run 2 | 4:14 | 5:08 |
| Sled push | 2:09 | 2:26 |
| Run 3 | 4:16 | 5:23 |
| Sled pull | 2:53 | 3:56 |
| Run 4 | 4:10 | 5:24 |
| Burpee broad jump | 2:49 | 3:47 |
| Run 5 | 4:07 | 5:29 |
| Row | 4:28 | 4:45 |
| Run 6 | 4:11 | 5:25 |
| Farmers carry | 1:30 | 1:47 |
| Run 7 | 4:11 | 5:27 |
| Sandbag lunges | 2:32 | 4:03 |
| Run 8 | 4:14 | 5:30 |
| Wall balls | 3:52 | 4:45 |
| Roxzone | 4:55 | 6:34 |
| Finish | 1:03:34 | 1:22:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:34.
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