USA Sam Wade
1 HYROX race over 1 season. Best Pro Men time: 1:05:50 at Chicago Navy Pier 2024.
1 result at 1 race
25th of 199 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 199 Pro Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:16 | faster than 76% |
| SkiErg: | 4:13 | 4:12 | faster than 48% |
| Run 2: | 3:49 | 4:25 | faster than 87% |
| Sled push: | 3:13 | 3:28 | faster than 65% |
| Run 3: | 3:59 | 4:52 | faster than 92% |
| Sled pull: | 4:14 | 5:12 | faster than 80% |
| Run 4: | 4:06 | 4:50 | faster than 89% |
| Burpee broad jump: | 3:16 | 4:09 | faster than 82% |
| Run 5: | 4:14 | 4:56 | faster than 86% |
| Row: | 4:15 | 4:30 | faster than 83% |
| Run 6: | 4:10 | 4:49 | faster than 84% |
| Farmers carry: | 1:55 | 1:56 | faster than 52% |
| Run 7: | 4:20 | 4:53 | faster than 78% |
| Sandbag lunges: | 4:08 | 4:39 | faster than 75% |
| Run 8: | 4:54 | 5:09 | faster than 60% |
| Wall balls: | 3:53 | 5:48 | faster than 95% |
| Roxzone: | 4:21 | 5:48 | faster than 89% |
| Runs (8 km) | 32:27 | 37:00 | faster than 85% |
| Stations (8) | 29:07 | ||
| Finish | 1:05:50 | 1:17:23 | 25th of 199 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Chicago Navy Pier 2024, against 199 Pro Men
Shape of the race
This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 96% of the field), weakest on Ski (faster than 49%).
See the numbers
| Part | Sam: faster than |
|---|---|
| Ski | 49% |
| Push | 65% |
| Pull | 81% |
| BBJ | 82% |
| Row | 83% |
| Carry | 52% |
| Lunges | 76% |
| Wall balls | 96% |
| Roxzone | 90% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sam beat on each part of the race, at this race.Best: Wall balls (faster than 96%); weakest: SkiErg (faster than 49%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sam's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:33 faster); weakest: SkiErg (0:01 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 32:31 running, 29:07 at the stations and 4:21 in the roxzone; the longest station was the row (4:15).Below, Typical Pro Men: 37:10 running, 33:54 at the stations and 5:48 in the roxzone; the longest station was the wall balls (5:48).
See the numbers
| Part | Sam | Typical Pro Men |
|---|---|---|
| Run 1 | 2:59 | 3:16 |
| SkiErg | 4:13 | 4:12 |
| Run 2 | 3:49 | 4:25 |
| Sled push | 3:13 | 3:28 |
| Run 3 | 3:59 | 4:52 |
| Sled pull | 4:14 | 5:12 |
| Run 4 | 4:06 | 4:50 |
| Burpee broad jump | 3:16 | 4:09 |
| Run 5 | 4:14 | 4:56 |
| Row | 4:15 | 4:30 |
| Run 6 | 4:10 | 4:49 |
| Farmers carry | 1:55 | 1:56 |
| Run 7 | 4:20 | 4:53 |
| Sandbag lunges | 4:08 | 4:39 |
| Run 8 | 4:54 | 5:09 |
| Wall balls | 3:53 | 5:48 |
| Roxzone | 4:21 | 5:48 |
| Finish | 1:05:50 | 1:17:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:50.
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