NED Sam van der Loo
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:52:16 at Utrecht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Melissa Markwat, Sam Van Der Loowhole field → | Pro Doubles Women · team 16-24 | 1:52:16 | 156th of 16121st of 22 aged 16-24 | 1:05:38 | 38:55 | 7:48 | View results | See splits Hide splitsSkiErg4:32faster than 40%Sled push3:35faster than 22%Sled pull6:46faster than 3%Burpee broad jump5:30faster than 6%Row5:11faster than 18%Farmers carry2:16faster than 28%Sandbag lunges5:13faster than 12%Wall balls5:52faster than 13%Runs (8 km)1:05:38faster than 2%Roxzone7:48faster than 8%Run 15:50faster than 21%Run 29:40Run 38:07faster than 4%Run 48:23faster than 3%Run 58:26faster than 4%Run 68:46faster than 2%Run 79:01faster than 2%Run 87:28faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Melissa Markwat1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 161 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:31 against the typical Pro Doubles Women finisher at Utrecht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:16.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
