USA Sam Tooley
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 5 partners. 1 win and 2 podium finishes.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sam Tooley at each race, oldest on the left; lower is faster.The best was 1:00:03 at New York (May 2025); Sam Tooley was 4:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Open Men | 1:04:56 |
| Washington DC | Mar 2025 | Open Men | 1:02:20 |
| New York | May 2025 | Open Men | 1:00:03 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Sam Tooley at each race, oldest on the left; lower is faster.The best was 1:00:23 at Phoenix (Jan 2026); Sam Tooley was 2:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Doubles Mixed | 1:02:25 |
| Phoenix | Jan 2026 | Doubles Mixed | 1:00:23 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
22nd of 1,365 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,365 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:35 | 5:38 | fastest in the field |
| SkiErg: | 3:54 | 4:18 | faster than 93% |
| Run 2: | 3:50 | 5:33 | faster than 99% |
| Sled push: | 2:13 | 2:07 | faster than 40% |
| Run 3: | 4:00 | 5:49 | fastest in the field |
| Sled pull: | 2:56 | 3:34 | faster than 87% |
| Run 4: | 3:59 | 5:51 | fastest in the field |
| Burpee broad jump: | 3:01 | 3:32 | faster than 76% |
| Run 5: | 3:59 | 6:03 | fastest in the field |
| Row: | 4:23 | 4:51 | faster than 89% |
| Run 6: | 4:06 | 5:56 | faster than 99% |
| Farmers carry: | 1:26 | 1:47 | faster than 92% |
| Run 7: | 4:06 | 5:58 | faster than 99% |
| Sandbag lunges: | 2:59 | 3:58 | faster than 92% |
| Run 8: | 4:09 | 6:17 | faster than 99% |
| Wall balls: | 3:39 | 4:26 | faster than 90% |
| Roxzone: | 4:17 | 6:58 | faster than 96% |
| Runs (8 km) | 31:39 | 47:10 | faster than 99% |
| Stations (8) | 24:31 | ||
| Finish | 1:00:23 | 1:23:35 | 22nd of 1,365 · faster than 98% |
3rd of 1,865 Open Men (the fastest).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 5:04 | fastest in the field |
| SkiErg: | 3:51 | 4:32 | fastest in the field |
| Run 2: | 3:30 | 4:51 | fastest in the field |
| Sled push: | 2:39 | 2:27 | faster than 37% |
| Run 3: | 3:41 | 5:03 | fastest in the field |
| Sled pull: | 3:30 | 4:04 | faster than 77% |
| Run 4: | 3:42 | 5:10 | fastest in the field |
| Burpee broad jump: | 3:07 | 5:23 | faster than 97% |
| Run 5: | 3:41 | 5:23 | fastest in the field |
| Row: | 4:17 | 4:51 | faster than 97% |
| Run 6: | 3:43 | 5:16 | fastest in the field |
| Farmers carry: | 2:05 | 2:20 | faster than 70% |
| Run 7: | 3:57 | 5:16 | faster than 98% |
| Sandbag lunges: | 3:27 | 5:17 | faster than 97% |
| Run 8: | 4:51 | 7:09 | faster than 98% |
| Wall balls: | 3:25 | 6:53 | fastest in the field |
| Roxzone: | 3:12 | 5:45 | faster than 98% |
| Runs (8 km) | 30:34 | 42:28 | faster than 96% |
| Stations (8) | 26:21 | ||
| Finish | 1:00:03 | 1:26:41 | 3rd of 1,865 · fastest in the field |
21st of 654 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 654 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:16 | 6:04 | faster than 98% |
| SkiErg: | 3:59 | 4:24 | faster than 91% |
| Run 2: | 4:11 | 5:36 | faster than 95% |
| Sled push: | 1:57 | 2:17 | faster than 81% |
| Run 3: | 4:33 | 5:49 | faster than 93% |
| Sled pull: | 3:01 | 3:54 | faster than 89% |
| Run 4: | 4:31 | 5:52 | faster than 93% |
| Burpee broad jump: | 1:55 | 3:31 | faster than 99% |
| Run 5: | 4:28 | 6:00 | faster than 94% |
| Row: | 4:29 | 4:54 | faster than 85% |
| Run 6: | 4:24 | 5:56 | faster than 94% |
| Farmers carry: | 1:21 | 1:50 | faster than 96% |
| Run 7: | 4:25 | 5:57 | faster than 95% |
| Sandbag lunges: | 2:28 | 3:58 | faster than 98% |
| Run 8: | 4:13 | 5:56 | faster than 96% |
| Wall balls: | 3:15 | 4:13 | faster than 99% |
| Roxzone: | 5:44 | 8:01 | faster than 88% |
| Runs (8 km) | 35:02 | 47:21 | faster than 95% |
| Stations (8) | 22:25 | ||
| Finish | 1:02:25 | 1:24:54 | 21st of 654 · faster than 96% |
17th of 814 Open Men (faster than 98%).
| Part | Time | Typical here | vs 814 Open Men here |
|---|---|---|---|
| Run 1: | 2:42 | 3:48 | fastest in the field |
| SkiErg: | 4:04 | 4:29 | faster than 93% |
| Run 2: | 3:57 | 5:07 | faster than 97% |
| Sled push: | 3:13 | 2:56 | faster than 34% |
| Run 3: | 4:10 | 5:36 | faster than 97% |
| Sled pull: | 3:28 | 4:53 | faster than 94% |
| Run 4: | 4:04 | 5:35 | faster than 99% |
| Burpee broad jump: | 3:43 | 5:43 | faster than 92% |
| Run 5: | 4:13 | 5:45 | faster than 98% |
| Row: | 4:22 | 4:51 | faster than 93% |
| Run 6: | 4:01 | 5:38 | faster than 98% |
| Farmers carry: | 2:28 | 2:05 | faster than 24% |
| Run 7: | 4:13 | 5:38 | faster than 97% |
| Sandbag lunges: | 4:03 | 5:20 | faster than 88% |
| Run 8: | 4:08 | 5:59 | faster than 99% |
| Wall balls: | 4:03 | 6:12 | faster than 95% |
| Roxzone: | 4:09 | 7:18 | fastest in the field |
| Runs (8 km) | 31:25 | 43:21 | faster than 98% |
| Stations (8) | 29:24 | ||
| Finish | 1:04:56 | 1:27:57 | 17th of 814 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Sam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | New York 2025 · best of 2 | 4:34 |
| Sled push | 2:39 | New York 2025 · best of 2 | 3:04 |
| Sled pull | 3:28 | Chicago Navy Pier 2024 · best of 2 | 4:57 |
| Burpee broad jump | 3:07 | New York 2025 · best of 2 | 5:38 |
| Row | 4:17 | New York 2025 · best of 2 | 4:53 |
| Farmers carry | 2:05 | New York 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:27 | New York 2025 · best of 2 | 5:20 |
| Wall balls | 3:25 | New York 2025 · best of 2 | 7:03 |
| Runs (8 km) | 30:34 | New York 2025 · best of 2 | 41:47 |
| Roxzone | 3:12 | New York 2025 · best of 2 | 7:23 |
How to read
Each station's best across Sam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Abbie Dennison1 race
- Alex Armiento1 race
- Jenna Reid1 race
- Kyle Corcoran1 race
- Patrick Joel1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 1,865 Open Men
Shape of the race
This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Push (faster than 38%).
See the numbers
| Part | Sam: faster than |
|---|---|
| Ski | 99% |
| Push | 38% |
| Pull | 77% |
| BBJ | 98% |
| Row | 98% |
| Carry | 70% |
| Lunges | 97% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sam beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled push (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:54 faster); weakest: Sled push (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 30:38 running, 26:21 at the stations and 3:12 in the roxzone; the longest station was the row (4:17).Below, Typical Open Men: 43:13 running, 35:46 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Sam | Typical Open Men |
|---|---|---|
| Run 1 | 3:33 | 5:04 |
| SkiErg | 3:51 | 4:32 |
| Run 2 | 3:30 | 4:51 |
| Sled push | 2:39 | 2:27 |
| Run 3 | 3:41 | 5:03 |
| Sled pull | 3:30 | 4:04 |
| Run 4 | 3:42 | 5:10 |
| Burpee broad jump | 3:07 | 5:23 |
| Run 5 | 3:41 | 5:23 |
| Row | 4:17 | 4:51 |
| Run 6 | 3:43 | 5:16 |
| Farmers carry | 2:05 | 2:20 |
| Run 7 | 3:57 | 5:16 |
| Sandbag lunges | 3:27 | 5:17 |
| Run 8 | 4:51 | 7:09 |
| Wall balls | 3:25 | 6:53 |
| Roxzone | 3:12 | 5:45 |
| Finish | 1:00:03 | 1:26:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:03.
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