NED Sam Steneker
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Sanne Engelbertink, Sam Stenekerwhole field → | Doubles Mixed · team 25-29 | 1:23:39 | 1102nd of 2,213319th of 584 aged 25-29 | 48:18 | 28:10 | 7:17 | View results | See splits Hide splitsSkiErg4:35faster than 45%Sled push1:44fastest 21%Sled pull3:36fastest 44%Burpee broad jump3:59faster than 41%Row4:53faster than 45%Farmers carry1:52faster than 44%Sandbag lunges2:57fastest 6%Wall balls4:34fastest 45%Runs (8 km)48:18faster than 40%Roxzone7:17faster than 44%Run 16:43faster than 11%Run 26:02faster than 20%Run 36:12faster than 27%Run 45:52faster than 44%Run 55:47fastest 50%Run 65:27fastest 36%Run 75:40fastest 44%Run 86:38faster than 48%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Mart Langen, Sam Stenekerwhole field → | Doubles Men · team 25-29 | 1:11:52 | 677th of 1,534151st of 300 aged 25-29 | 37:20 | 26:47 | 7:48 | View results | See splits Hide splitsSkiErg3:51fastest 25%Sled push1:39faster than 49%Sled pull2:52fastest 34%Burpee broad jump3:34faster than 39%Row4:05fastest 9%Farmers carry1:25fastest 11%Sandbag lunges4:19faster than 18%Wall balls5:02faster than 27%Runs (8 km)37:20fastest 38%Roxzone7:48faster than 40%Run 13:47fastest 45%Run 24:41fastest 49%Run 34:42fastest 36%Run 44:41fastest 35%Run 54:51fastest 35%Run 64:50fastest 39%Run 74:48fastest 38%Run 85:03fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Mart Langen1 race
- Sanne Engelbertink1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:16 against the typical Doubles Mixed finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
