Sam Smith
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:27:20 (Brisbane 2026) · Doubles Women 1:13:03 (Brisbane (APAC Championship) 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Sam Smith, Leanne Milnerwhat the whole field did → | Doubles Women · team 40-44 | 1:13:03 | top 18% 64/375 | 39:26 | 26:04 7 of 8 | 7:38 | splitsSkiErg4:17Sled push1:32Sled pull4:04Burpee broad jump3:12Row4:42Farmers carry1:39Sandbag lunges—Wall balls4:50Run 14:43Run 24:50Run 34:58Run 45:05Run 55:01Run 64:56Run 75:13Run 84:45Full report for this race → |
| Brisbane 2026 9 Apr 2026what the whole field did → | Open Women · 45-49 | 1:27:20 | top 38% 359/962 | 43:32 | 36:24 | 7:27 | splitsSkiErg4:53Sled push2:16Sled pull4:41Burpee broad jump5:55Row5:01Farmers carry2:16Sandbag lunges5:43Wall balls5:39Run 14:53Run 25:11Run 35:23Run 45:37Run 55:45Run 65:38Run 75:37Run 85:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane 2026, against 962 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:58 against the typical Open Women finisher at Brisbane 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.