GBR Sam Scott
8 HYROX results (3 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:16:48 (London Olympia 2026) · Pro Doubles Women 1:09:43 (Cardiff 2026) · Doubles Women 1:46:40 (Verona 2025).
These results may belong to more than one athlete called Sam Scott: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
Each dot is one Pro Doubles Women race. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 3 May 2026team: Laura Donaldson, Sam Scottwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:09:43 | top 22% 42/196 | 38:28 | 28:32 | 2:43 | splitsSkiErg4:33Sled push2:22Sled pull3:43Burpee broad jump3:15Row4:40Farmers carry2:15Sandbag lunges3:49Wall balls3:55Run 15:10Run 24:44Run 34:45Run 44:42Run 54:38Run 64:52Run 74:24Run 85:17Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 55-59 | 1:16:48 | top 9% 174/2,085 | 39:08 | 32:50 | 4:55 | splitsSkiErg4:54Sled push2:21Sled pull4:30Burpee broad jump5:07Row5:10Farmers carry2:14Sandbag lunges4:19Wall balls4:15Run 14:51Run 24:27Run 34:37Run 44:38Run 54:45Run 64:46Run 74:44Run 86:23Full report for this race → |
| Glasgow Mar 2026 15 Mar 2026what the whole field did → | Open Women · 40-44 | 2:19:52 | 1660th of 1,726 | 1:01:55 | 1:07:20 | 10:41 | splitsSkiErg5:54Sled push4:10Sled pull9:13Burpee broad jump12:12Row6:35Farmers carry3:20Sandbag lunges8:03Wall balls17:53Run 16:20Run 26:37Run 37:19Run 47:20Run 58:24Run 67:49Run 77:48Run 810:22Full report for this race → |
| Glasgow Mar 2026 13 Mar 2026team: Laura Donaldson, Sam Scottwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:09:44 | top 22% 46/215 | 38:28 | 27:56 | 3:26 | splitsSkiErg4:31Sled push2:00Sled pull3:35Burpee broad jump2:57Row4:49Farmers carry1:58Sandbag lunges3:42Wall balls4:24Run 14:54Run 24:39Run 34:47Run 44:40Run 54:43Run 64:42Run 74:44Run 85:22Full report for this race → |
| Verona 2025 5 Dec 2025team: Sarah Homan, Sam Scottwhat the whole field did → | Doubles Women · team 50-54 | 1:46:40 | 896th of 938 | 1:03:47 | 34:34 | 8:23 | splitsSkiErg5:04Sled push2:11Sled pull4:32Burpee broad jump5:10Row5:21Farmers carry2:06Sandbag lunges5:01Wall balls5:09Run 16:53Run 29:04Run 39:12Run 49:22Run 56:40Run 69:26Run 76:31Run 86:42Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Laura Donaldson, Sam Scottwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:13:34 | top 29% 69/246 | 42:29 | 27:02 | 4:08 | splitsSkiErg4:23Sled push2:07Sled pull3:34Burpee broad jump2:48Row4:47Farmers carry1:50Sandbag lunges3:22Wall balls4:11Run 13:57Run 25:15Run 35:29Run 45:20Run 55:32Run 65:20Run 75:30Run 86:10Full report for this race → |
| Manchester 2024 9 Nov 2024team: Laura Donaldson, Sam Scottwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:12:30 | 20th of 55 | 40:20 | 27:27 | 4:47 | splitsSkiErg4:29Sled push1:41Sled pull3:50Burpee broad jump3:16Row4:30Farmers carry1:49Sandbag lunges3:44Wall balls4:08Run 13:59Run 25:14Run 35:19Run 45:08Run 55:11Run 65:07Run 75:10Run 85:15Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 40-44 | 1:23:46 | top 22% 308/1,410 | 41:23 | 35:45 | 6:44 | splitsSkiErg4:57Sled push2:08Sled pull4:13Burpee broad jump6:58Row4:59Farmers carry1:56Sandbag lunges4:43Wall balls5:51Run 16:22Run 25:01Run 35:00Run 44:58Run 55:01Run 64:59Run 74:53Run 85:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia 2026, against 2,085 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:48.
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- Every session written for your weak station, not a generic plan
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