Athlete · Open Women · 25-29 ·

NED

Sam Schreuders

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:16:34 (Rotterdam 2026) · Doubles Women 1:17:00 (Heerenveen 2026).

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1:16:34 best Open Women time · Rotterdam 2026 also raced Doubles Women: each has its own best below

top 6% best Open Women place · Rotterdam 2026 103rd of 1,879 Open Women finishers there

1:17:00 latest race · Heerenveen 2026 first Doubles Women race Doubles Women with Anouk van Grootveld

Wall balls strongest segment · Rotterdam 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:16:34Rotterdam 2026 · 3 races Doubles Women1:17:00Heerenveen 2026 · 1 race · with Anouk van Grootveld

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:001:26:00 best 1:16:34 best 1:16:34 · Rotterdam

Each dot is one Open Women race. From the first Open Women race to the best: 10:50 faster (1:27:24 to 1:16:34).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 17 May 2026team: Sam Schreuders, Anouk van Grootveldwhat the whole field did →	Doubles Women · team 25-29	1:17:00	top 21% 300/1,497	45:08	23:44	8:14	splits SkiErg4:10Sled push1:27Sled pull2:56Burpee broad jump3:05Row4:43Farmers carry1:24Sandbag lunges2:36Wall balls3:23Run 15:21Run 25:27Run 35:54Run 45:54Run 55:33Run 65:32Run 75:42Run 85:48Full report for this race →
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 25-29	1:16:34	top 6% 103/1,879	39:33	31:02	6:04	splits SkiErg4:58Sled push1:59Sled pull4:18Burpee broad jump5:48Row4:55Farmers carry1:58Sandbag lunges3:32Wall balls3:34Run 15:05Run 24:37Run 34:58Run 44:55Run 54:52Run 64:48Run 74:47Run 85:35Full report for this race →
Amsterdam 2026 25 Jan 2026what the whole field did →	Open Women · 25-29	1:21:11	top 18% 302/1,697	43:20	30:50	7:06	splits SkiErg4:44Sled push2:24Sled pull4:34Burpee broad jump4:59Row4:49Farmers carry1:57Sandbag lunges3:29Wall balls3:54Run 14:08Run 25:23Run 35:32Run 45:30Run 55:42Run 65:36Run 75:21Run 86:10Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Open Women · 25-29	1:27:24	top 27% 247/939	45:08	34:04	8:18	splits SkiErg5:11Sled push2:03Sled pull5:19Burpee broad jump5:49Row5:20Farmers carry2:17Sandbag lunges3:49Wall balls4:16Run 15:31Run 25:21Run 35:25Run 45:40Run 55:40Run 65:26Run 75:25Run 86:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 94%

Sled pull faster than 85%

Burpee broad jump faster than 77%

Row faster than 94%

Farmers carry faster than 86%

Sandbag lunges faster than 96%

Wall balls faster than 99%

Roxzone faster than 89%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 faster

Sled push 0:42 faster

Sled pull 0:57 faster

Burpee broad jump 1:16 faster

Row 0:34 faster

Farmers carry 0:22 faster

Sandbag lunges 1:39 faster

Wall balls 3:20 faster

Roxzone 1:57 faster

Runs (8 km) 8:04 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sam against the typical Open Women finisher

Sam1:16:34

5:054:584:371:594:584:184:555:484:524:554:481:584:473:325:353:346:04

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown