GBR Sam Scadeng
1 HYROX race over 1 season. Best Adaptive Men time: 1:11:34 at Birmingham Birm. 1 age-group win.
1 result at 1 race
11th of 42 Adaptive Men (faster than 75%).
| Part | Time | Typical here | vs 42 Adaptive Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:09 | faster than 86% |
| SkiErg: | 4:24 | 4:45 | faster than 64% |
| Run 2: | 3:48 | 4:58 | faster than 84% |
| Sled push: | 3:43 | 4:11 | faster than 63% |
| Run 3: | 4:06 | 5:13 | faster than 86% |
| Sled pull: | 3:59 | 4:00 | faster than 51% |
| Run 4: | 4:07 | 5:27 | faster than 83% |
| Burpee broad jump: | 3:54 | 6:23 | faster than 75% |
| Run 5: | 4:26 | 5:32 | faster than 73% |
| Row: | 4:45 | 5:15 | faster than 65% |
| Run 6: | 4:11 | 5:27 | faster than 81% |
| Farmers carry: | 2:09 | 2:06 | faster than 46% |
| Run 7: | 4:11 | 5:21 | faster than 75% |
| Sandbag lunges: | 4:48 | 5:05 | faster than 53% |
| Run 8: | 4:21 | 5:27 | faster than 71% |
| Wall balls: | 5:47 | 6:58 | faster than 63% |
| Roxzone: | 4:36 | 7:42 | fastest in the field |
| Runs (8 km) | 33:32 | 45:35 | faster than 91% |
| Stations (8) | 33:29 | ||
| Finish | 1:11:34 | 1:29:05 | 11th of 42 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Birmingham Birm, against 42 Adaptive Men
Shape of the race
This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Carry (faster than 46%).
See the numbers
| Part | Sam: faster than |
|---|---|
| Ski | 64% |
| Push | 63% |
| Pull | 51% |
| BBJ | 76% |
| Row | 65% |
| Carry | 46% |
| Lunges | 54% |
| Wall balls | 64% |
| Roxzone | 99% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sam beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Farmers carry (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sam's time on each part against the typical Adaptive Men finisher at this race.Best: Runs (8 km) (12:03 faster); weakest: Farmers carry (0:03 slower).
Green, left of centre: faster than the typical Adaptive Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Adaptive Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 33:37 running, 33:29 at the stations and 4:36 in the roxzone; the longest station was the wall balls (5:47).Below, Typical Adaptive Men: 42:34 running, 38:42 at the stations and 7:42 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Sam | Typical Adaptive Men |
|---|---|---|
| Run 1 | 4:27 | 5:09 |
| SkiErg | 4:24 | 4:45 |
| Run 2 | 3:48 | 4:58 |
| Sled push | 3:43 | 4:11 |
| Run 3 | 4:06 | 5:13 |
| Sled pull | 3:59 | 4:00 |
| Run 4 | 4:07 | 5:27 |
| Burpee broad jump | 3:54 | 6:23 |
| Run 5 | 4:26 | 5:32 |
| Row | 4:45 | 5:15 |
| Run 6 | 4:11 | 5:27 |
| Farmers carry | 2:09 | 2:06 |
| Run 7 | 4:11 | 5:21 |
| Sandbag lunges | 4:48 | 5:05 |
| Run 8 | 4:21 | 5:27 |
| Wall balls | 5:47 | 6:58 |
| Roxzone | 4:36 | 7:42 |
| Finish | 1:11:34 | 1:29:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:34.
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