GBR Sam Rosa
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:42 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Sam Rosa, Michael Youngwhole field → | Doubles Men · team 35-39 | 1:07:42 | 1396th of 3,927320th of 842 aged 35-39 | 33:03* | 24:11* | 10:31 | View results | See splits Hide splitsSkiErg4:18fastest 46%Sled push1:41fastest 39%Sled pull3:04fastest 34%Burpee broad jump2:40fastest 21%Row4:15fastest 15%Farmers carry1:34fastest 48%Sandbag lunges3:06fastest 25%Wall balls3:33fastest 2%Runs (8 km)33:03fastest 49%Roxzone10:31fastest 40%Run 13:40faster than 27%Run 24:06faster than 31%Run 34:04faster than 45%Run 43:59fastest 45%Run 54:00fastest 41%Run 63:51fastest 35%Run 74:00fastest 42%Run 85:27fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Michael Young1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:42.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
