Sam Rodgman
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:28:35 (New York 2026) · Doubles Mixed 1:11:47 (Washington DC 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026what the whole field did → | Open Men · 35-39 | 1:28:35 | top 42% 1927/4,637 | 50:33 | 31:37 | 6:29 | splitsSkiErg4:09Sled push2:46Sled pull3:50Burpee broad jump4:51Row4:35Farmers carry2:18Sandbag lunges5:02Wall balls4:06Run 16:50Run 24:36Run 3—Run 411:56Run 55:54Run 65:28Run 75:46Run 87:33Full report for this race → |
| Washington DC 2026 7 Mar 2026team: Megan Rodgman, Sam Rodgmanwhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:47 | top 16% 134/867 | 40:10 | 26:14 | 5:26 | splitsSkiErg3:58Sled push1:52Sled pull3:28Burpee broad jump3:04Row4:41Farmers carry1:44Sandbag lunges3:29Wall balls3:58Run 16:16Run 24:47Run 34:56Run 45:01Run 55:03Run 64:55Run 74:55Run 84:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:28:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.