Sam Pratt
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:38:59 at Melbourne 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Sam Pratt, Tayvie Burnwhat the whole field did → | Doubles Mixed · team U29 | 1:38:59 | 1135th of 1,264442nd of 482 aged U29 | 58:08 | 31:18 | 9:37 | View results | See splits Hide splitsSkiErg4:20faster than 23%Sled push1:35fastest 33%Sled pull4:36faster than 21%Burpee broad jump3:58faster than 23%Row5:03faster than 19%Farmers carry1:54faster than 31%Sandbag lunges5:08faster than 13%Wall balls4:44faster than 22%Runs (8 km)58:08faster than 7%Roxzone9:37faster than 25%Run 16:06faster than 9%Run 26:38faster than 10%Run 36:59faster than 10%Run 47:21faster than 8%Run 57:39faster than 7%Run 67:17faster than 10%Run 77:47faster than 6%Run 88:25faster than 9%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tayvie Burn1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Melbourne 2024, against 1,264 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:31 against the typical Doubles Mixed finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:59.
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- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.