Sam Phillips
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:06:09 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Sam Phillips, Lizzie Blundellwhole field → | Doubles Mixed · team 35-39 | 1:06:09 | 268th of 2,85346th of 518 aged 35-39 | 30:06* | 26:22* | 9:44 | View results | See splits Hide splitsSkiErg4:29fastest 29%Sled push1:48fastest 13%Sled pull3:40fastest 31%Burpee broad jump3:14fastest 30%Row4:32fastest 16%Farmers carry1:38fastest 29%Sandbag lunges3:14fastest 16%Wall balls3:47fastest 7%Runs (8 km)30:06fastest 10%Roxzone9:44fastest 9%Run 13:03fastest 13%Run 23:33fastest 12%Run 33:39fastest 10%Run 43:43fastest 12%Run 53:45fastest 11%Run 63:46fastest 12%Run 73:38fastest 7%Run 85:03fastest 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Lizzie Blundell1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.