Sam Morley
2 HYROX races over 1 season. Best Open Men time: 1:20:45 at Auckland 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sam Morley at each race, oldest on the left; lower is faster.The best was 1:20:45 at Auckland (Jan 2026); Sam Morley was 2:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Men | 1:23:10 |
| Auckland | Jan 2026 | Open Men | 1:20:45 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
303rd of 1,138 Open Men (faster than 73%). Against the 34 who finished around 1:20:12: most time gained on sled pull (0:32), most lost on wall balls (1:20). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:19 | faster than 86% |
| SkiErg: | 4:00 | 4:23 | faster than 94% |
| Run 2: | 4:20 | 4:56 | faster than 84% |
| Sled push: | 2:40 | 3:20 | faster than 87% |
| Run 3: | 5:47 | 5:30 | faster than 38% |
| Sled pull: | 3:52 | 5:03 | faster than 88% |
| Run 4: | 5:12 | 5:30 | faster than 64% |
| Burpee broad jump: | 5:24 | 5:53 | faster than 63% |
| Run 5: | 5:10 | 5:44 | faster than 72% |
| Row: | 4:42 | 4:56 | faster than 72% |
| Run 6: | 5:02 | 5:35 | faster than 73% |
| Farmers carry: | 1:47 | 2:01 | faster than 76% |
| Run 7: | 5:04 | 5:34 | faster than 70% |
| Sandbag lunges: | 4:39 | 5:44 | faster than 77% |
| Run 8: | 5:48 | 6:36 | faster than 73% |
| Wall balls: | 7:15 | 7:00 | faster than 45% |
| Roxzone: | 5:34 | 5:51 | faster than 56% |
| Runs (8 km) | 40:57 | 44:52 | faster than 71% |
| Stations (8) | 34:19 | ||
| Finish | 1:20:45 | 1:30:02 | 303rd of 1,138 · faster than 73% |
1,119th of 2,104 Open Men (faster than 46%). Against the 64 who finished around 1:23:51: most time gained on the eight runs (1:32), most lost on wall balls (2:03). Runs 5 to 8 took 2:56 more than runs 1 to 4 (them: 3:26 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:55 | faster than 62% |
| SkiErg: | 4:20 | 4:20 | faster than 50% |
| Run 2: | 4:10 | 4:14 | faster than 55% |
| Sled push: | 2:08 | 2:19 | faster than 66% |
| Run 3: | 4:35 | 4:32 | faster than 46% |
| Sled pull: | 4:38 | 4:33 | faster than 46% |
| Run 4: | 4:47 | 4:34 | faster than 39% |
| Burpee broad jump: | 5:11 | 5:23 | faster than 56% |
| Run 5: | 5:02 | 4:45 | faster than 36% |
| Row: | 4:46 | 4:39 | faster than 38% |
| Run 6: | 4:35 | 4:39 | faster than 53% |
| Farmers carry: | 2:20 | 2:09 | faster than 36% |
| Run 7: | 4:36 | 4:39 | faster than 52% |
| Sandbag lunges: | 5:19 | 5:17 | faster than 49% |
| Run 8: | 6:02 | 6:29 | faster than 65% |
| Wall balls: | 8:28 | 6:16 | faster than 19% |
| Roxzone: | 8:34 | 8:25 | faster than 46% |
| Runs (8 km) | 37:30 | 37:57 | faster than 52% |
| Stations (8) | 37:10 | ||
| Finish | 1:23:10 | 1:22:07 | 1119th of 2,104 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Auckland 2026 · best of 2 | 4:34 |
| Sled push | 2:08 | Sydney 2025 · best of 2 | 3:04 |
| Sled pull | 3:52 | Auckland 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:11 | Sydney 2025 · best of 2 | 5:38 |
| Row | 4:42 | Auckland 2026 · best of 2 | 4:53 |
| Farmers carry | 1:47 | Auckland 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:39 | Auckland 2026 · best of 2 | 5:20 |
| Wall balls | 7:15 | Auckland 2026 · best of 2 | 7:03 |
| Runs (8 km) | 37:30 | Sydney 2025 · best of 2 | 41:47 |
| Roxzone | 5:34 | Auckland 2026 · best of 2 | 7:23 |
How to read
Each station's best across Sam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Auckland 2026, against 1,138 Open Men
Shape of the race
This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 95% of the field), weakest on Wall balls (faster than 45%).
See the numbers
| Part | Sam: faster than |
|---|---|
| Ski | 95% |
| Push | 88% |
| Pull | 89% |
| BBJ | 64% |
| Row | 73% |
| Carry | 76% |
| Lunges | 78% |
| Wall balls | 45% |
| Roxzone | 56% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sam beat on each part of the race, at this race.Best: SkiErg (faster than 95%); weakest: Wall balls (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:55 faster); weakest: Wall balls (0:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 41:00 running, 34:19 at the stations and 5:34 in the roxzone; the longest station was the wall balls (7:15).Below, Typical Open Men: 44:44 running, 38:20 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Sam | Typical Open Men |
|---|---|---|
| Run 1 | 4:37 | 5:19 |
| SkiErg | 4:00 | 4:23 |
| Run 2 | 4:20 | 4:56 |
| Sled push | 2:40 | 3:20 |
| Run 3 | 5:47 | 5:30 |
| Sled pull | 3:52 | 5:03 |
| Run 4 | 5:12 | 5:30 |
| Burpee broad jump | 5:24 | 5:53 |
| Run 5 | 5:10 | 5:44 |
| Row | 4:42 | 4:56 |
| Run 6 | 5:02 | 5:35 |
| Farmers carry | 1:47 | 2:01 |
| Run 7 | 5:04 | 5:34 |
| Sandbag lunges | 4:39 | 5:44 |
| Run 8 | 5:48 | 6:36 |
| Wall balls | 7:15 | 7:00 |
| Roxzone | 5:34 | 5:51 |
| Finish | 1:20:45 | 1:30:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:45.
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