USA Sam Miller
6 HYROX results (4 solo, 2 in a team) over 3 seasons. Personal bests: Pro Men 1:10:36 (Chicago Navy Pier 2024) · Open Men 1:07:04 (Atlanta 2025) · Pro Doubles Men 1:32:15 (Salt Lake City 2026) · Doubles Mixed 1:03:21 (New York 2025).
These results may belong to more than one athlete called Sam Miller: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race.
Each dot is one Open Men race.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026team: Riley Miller, Sam Millerwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:32:15 | 182nd of 200 | 55:25 | 26:35 | 10:19 | splitsSkiErg3:49Sled push2:12Sled pull3:55Burpee broad jump2:32Row4:04Farmers carry1:31Sandbag lunges4:14Wall balls4:18Run 12:51Run 26:58Run 37:22Run 47:30Run 57:39Run 67:55Run 77:55Run 87:20Full report for this race → |
| New York 2026 28 May 2026what the whole field did → | Pro Men · 50-54 | 1:20:03 | top 37% 266/729 | 39:10 | 35:24 | 5:32 | splitsSkiErg4:04Sled push3:24Sled pull5:00Burpee broad jump3:47Row4:27Farmers carry1:42Sandbag lunges5:57Wall balls7:03Run 14:16Run 24:21Run 34:46Run 44:50Run 54:49Run 64:48Run 75:07Run 86:16Full report for this race → |
| New York 2025 30 May 2025team: Lauren Marquis, Sam Millerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:03:21 | top 3% 38/1,627 | 37:22 | 22:26 | 3:38 | splitsSkiErg3:58Sled push1:25Sled pull3:01Burpee broad jump1:48Row4:20Farmers carry1:24Sandbag lunges2:46Wall balls3:44Run 14:32Run 24:17Run 34:31Run 44:37Run 54:37Run 64:26Run 74:33Run 85:52Full report for this race → |
| Atlanta 2025 26 Apr 2025what the whole field did → | Open Men · 30-34 | 1:07:04 | top 3% 35/1,248 | 32:30 | 27:23 | 7:11 | splitsSkiErg3:56Sled push2:31Sled pull3:55Burpee broad jump2:44Row4:11Farmers carry1:39Sandbag lunges3:41Wall balls4:46Run 12:32Run 23:56Run 34:03Run 44:08Run 54:21Run 64:31Run 74:08Run 84:51Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Open Men · 50-54 | 1:13:53 | top 10% 114/1,152 | 36:43 | 31:07 | 6:02 | splitsSkiErg4:11Sled push2:32Sled pull3:37Burpee broad jump4:58Row4:38Farmers carry1:44Sandbag lunges4:31Wall balls4:56Run 14:23Run 24:24Run 34:30Run 44:34Run 54:44Run 64:40Run 74:41Run 84:47Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Pro Men · 50-54 | 1:10:36 | top 29% 57/199 | 34:48 | 31:13 | 4:39 | splitsSkiErg3:59Sled push2:55Sled pull4:41Burpee broad jump3:51Row4:19Farmers carry1:33Sandbag lunges4:46Wall balls5:09Run 12:58Run 24:13Run 34:35Run 44:32Run 54:41Run 64:33Run 74:31Run 84:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Chicago Navy Pier 2024, against 199 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
