NED Sam Mees
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:11:27 (Maastricht Feb 2025) · Pro Doubles Men 1:08:10 (Maastricht Sept 2025) · Doubles Men 0:58:53 (Rotterdam 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 35-39 | 1:13:29 | top 17% 241/1,429 | 34:57 | 33:03 | 5:35 | splitsSkiErg4:17Sled push2:58Sled pull4:17Burpee broad jump4:49Row4:38Farmers carry1:53Sandbag lunges4:24Wall balls5:47Run 14:27Run 24:08Run 34:22Run 44:29Run 54:27Run 64:25Run 74:22Run 84:21Full report for this race → |
| Maastricht Sept 2025 20 Sept 2025team: Sam Mees, Joep Van Rossemwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:08:10 | top 40% 93/233 | 37:15 | 25:14 | 5:46 | splitsSkiErg3:31Sled push2:06Sled pull3:59Burpee broad jump2:57Row4:11Farmers carry1:30Sandbag lunges3:02Wall balls3:58Run 14:16Run 24:10Run 34:41Run 44:50Run 54:47Run 64:52Run 74:43Run 85:00Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Steven Knops, Sam Meeswhat the whole field did → | Doubles Men · team 30-39 | 0:58:53 | top 3% 30/1,384 | 32:35 | 21:58 | 4:23 | splitsSkiErg3:31Sled push1:44Sled pull2:53Burpee broad jump2:28Row4:16Farmers carry1:19Sandbag lunges2:25Wall balls3:22Run 15:36Run 23:43Run 33:50Run 43:52Run 53:55Run 63:50Run 73:55Run 83:58Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 35-39 | 1:11:27 | top 13% 186/1,476 | 31:22* | 29:16* | 5:46 | splitsSkiErg4:11Sled push2:17Sled pull3:32Burpee broad jump4:47Row4:29Farmers carry1:16Sandbag lunges3:49Wall balls4:55Run 16:08Run 24:12Run 34:15Run 44:18Run 5—Run 64:06Run 74:16Run 84:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht Feb 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
