AUS Sam McAuliffe
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sam McAuliffe at each race, oldest on the left; lower is faster.The best was 1:00:52 at Sydney (Jul 2026); Sam McAuliffe was 3:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Men | 1:04:49 |
| Sydney | Jul 2026 | Open Men | 1:00:52 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
30th of 3,324 Open Men (faster than 99%). Against the 50 who finished around 1:01:24: most time gained on the eight runs (2:55), most lost on wall balls (1:52). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 2:44 | 4:03 | fastest in the field |
| SkiErg: | 3:55 | 4:26 | faster than 98% |
| Run 2: | 3:01 | 4:23 | fastest in the field |
| Sled push: | 1:52 | 2:37 | faster than 95% |
| Run 3: | 3:16 | 4:42 | fastest in the field |
| Sled pull: | 3:20 | 4:26 | faster than 92% |
| Run 4: | 3:16 | 4:44 | fastest in the field |
| Burpee broad jump: | 3:42 | 5:43 | faster than 94% |
| Run 5: | 3:20 | 4:55 | fastest in the field |
| Row: | 4:10 | 4:45 | faster than 98% |
| Run 6: | 3:19 | 4:49 | fastest in the field |
| Farmers carry: | 1:28 | 2:05 | faster than 95% |
| Run 7: | 3:13 | 4:49 | fastest in the field |
| Sandbag lunges: | 4:14 | 5:35 | faster than 85% |
| Run 8: | 4:29 | 7:00 | fastest in the field |
| Wall balls: | 6:10 | 7:02 | faster than 65% |
| Roxzone: | 5:32 | 8:40 | fastest in the field |
| Runs (8 km) | 26:35 | 39:34 | fastest in the field |
| Stations (8) | 28:51 | ||
| Finish | 1:00:52 | 1:25:32 | 30th of 3,324 · faster than 99% |
26th of 1,124 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:58 | 4:15 | fastest in the field |
| SkiErg: | 3:36 | 3:55 | faster than 95% |
| Run 2: | 3:23 | 4:46 | fastest in the field |
| Sled push: | 1:42 | 1:42 | faster than 51% |
| Run 3: | 4:15 | 5:12 | faster than 90% |
| Sled pull: | 3:42 | 3:10 | faster than 21% |
| Run 4: | 3:50 | 5:14 | faster than 98% |
| Burpee broad jump: | 1:56 | 3:03 | faster than 99% |
| Run 5: | 4:02 | 5:17 | faster than 96% |
| Row: | 4:02 | 4:22 | faster than 89% |
| Run 6: | 3:47 | 5:11 | fastest in the field |
| Farmers carry: | 1:13 | 1:37 | faster than 98% |
| Run 7: | 3:47 | 5:11 | fastest in the field |
| Sandbag lunges: | 2:49 | 3:20 | faster than 78% |
| Run 8: | 3:41 | 5:10 | fastest in the field |
| Wall balls: | 4:39 | 4:21 | faster than 37% |
| Roxzone: | 4:36 | 6:55 | faster than 98% |
| Runs (8 km) | 29:39 | 40:18 | faster than 99% |
| Stations (8) | 23:39 | ||
| Finish | 57:49 | 1:12:55 | 26th of 1,124 · faster than 97% |
31st of 1,368 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 1:53 | 2:46 | fastest in the field |
| SkiErg: | 4:08 | 4:18 | faster than 76% |
| Run 2: | 3:27 | 4:58 | fastest in the field |
| Sled push: | 2:27 | 2:31 | faster than 56% |
| Run 3: | 3:35 | 5:23 | fastest in the field |
| Sled pull: | 4:59 | 4:34 | faster than 35% |
| Run 4: | 3:38 | 5:26 | fastest in the field |
| Burpee broad jump: | 3:00 | 5:29 | faster than 99% |
| Run 5: | 3:53 | 5:37 | fastest in the field |
| Row: | 4:22 | 4:42 | faster than 87% |
| Run 6: | 3:46 | 5:26 | fastest in the field |
| Farmers carry: | 1:46 | 2:08 | faster than 86% |
| Run 7: | 3:37 | 5:22 | fastest in the field |
| Sandbag lunges: | 4:42 | 5:09 | faster than 64% |
| Run 8: | 3:43 | 5:46 | fastest in the field |
| Wall balls: | 6:43 | 6:07 | faster than 37% |
| Roxzone: | 5:17 | 7:12 | faster than 92% |
| Runs (8 km) | 27:29 | 41:02 | fastest in the field |
| Stations (8) | 32:07 | ||
| Finish | 1:04:49 | 1:23:59 | 31st of 1,368 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Sydney 2026 · best of 2 | 4:34 |
| Sled push | 1:52 | Sydney 2026 · best of 2 | 3:04 |
| Sled pull | 3:20 | Sydney 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:00 | Brisbane 2025 · best of 2 | 5:38 |
| Row | 4:10 | Sydney 2026 · best of 2 | 4:53 |
| Farmers carry | 1:28 | Sydney 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:14 | Sydney 2026 · best of 2 | 5:20 |
| Wall balls | 6:10 | Sydney 2026 · best of 2 | 7:03 |
| Runs (8 km) | 26:35 | Sydney 2026 · best of 2 | 41:47 |
| Roxzone | 5:17 | Brisbane 2025 · best of 2 | 7:23 |
How to read
Each station's best across Sam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Travis Coleman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Wall balls (faster than 65%).
See the numbers
| Part | Sam: faster than |
|---|---|
| Ski | 98% |
| Push | 95% |
| Pull | 92% |
| BBJ | 95% |
| Row | 98% |
| Carry | 95% |
| Lunges | 85% |
| Wall balls | 65% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sam beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Wall balls (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:59 faster); weakest: SkiErg (0:31 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 26:38 running, 28:52 at the stations and 5:32 in the roxzone; the longest station was the wall balls (6:10).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Sam | Typical Open Men |
|---|---|---|
| Run 1 | 2:44 | 4:03 |
| SkiErg | 3:55 | 4:26 |
| Run 2 | 3:01 | 4:23 |
| Sled push | 1:52 | 2:37 |
| Run 3 | 3:16 | 4:42 |
| Sled pull | 3:20 | 4:26 |
| Run 4 | 3:16 | 4:44 |
| Burpee broad jump | 3:42 | 5:43 |
| Run 5 | 3:20 | 4:55 |
| Row | 4:10 | 4:45 |
| Run 6 | 3:19 | 4:49 |
| Farmers carry | 1:28 | 2:05 |
| Run 7 | 3:13 | 4:49 |
| Sandbag lunges | 4:14 | 5:35 |
| Run 8 | 4:29 | 7:00 |
| Wall balls | 6:10 | 7:02 |
| Roxzone | 5:32 | 8:40 |
| Finish | 1:00:52 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
