Athlete · Doubles Mixed · team 40-49 ·

SWE

Sam Lövgren

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:20:55 at Stockholm 2024.

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1:20:55 Doubles Mixed time · Stockholm 2024 1 Doubles Mixed race

457th of 841 Doubles Mixed place · Stockholm 2024 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Stockholm 2024 faster than 69% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stockholm 2024 7 Dec 2024team: Frida Cecilia Hansson, Sam Lövgrenwhat the whole field did →	Doubles Mixed · team 40-49	1:20:55	457th of 84187th of 168 aged 40-49	45:10	28:28	7:23	View results	splits SkiErg4:18faster than 30%Sled push1:50faster than 43%Sled pull3:44fastest 50%Burpee broad jump3:24fastest 42%Row4:42faster than 40%Farmers carry1:36fastest 31%Sandbag lunges3:53faster than 45%Wall balls5:01faster than 21%Runs (8 km)45:10faster than 44%Roxzone7:23fastest 45%Run 15:02fastest 46%Run 25:36faster than 32%Run 35:41faster than 40%Run 45:36faster than 46%Run 55:42fastest 49%Run 65:54faster than 36%Run 75:47faster than 41%Run 85:55fastest 49%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Frida Cecilia Hansson1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Stockholm 2024, against 841 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 43%

Sled pull faster than 50%

Burpee broad jump faster than 59%

Row faster than 41%

Farmers carry faster than 69%

Sandbag lunges faster than 46%

Wall balls faster than 22%

Roxzone faster than 55%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:04 slower

Sled pull level

Burpee broad jump 0:10 faster

Row 0:05 slower

Farmers carry 0:08 faster

Sandbag lunges 0:05 slower

Wall balls 0:47 slower

Roxzone 0:12 faster

Runs (8 km) 0:47 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sam against the typical Doubles Mixed finisher

Sam1:20:55

5:024:185:361:505:413:445:363:245:424:425:541:365:473:535:555:017:23

Typical Doubles Mixed1:19:28

5:074:085:161:465:303:445:333:345:434:375:371:445:363:485:564:147:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:47 against the typical Doubles Mixed finisher at Stockholm 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:20:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown