AUS Sam Long
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Sam Long, Braith Wilsonwhole field → | Doubles Men · team 16-24 | 1:04:54 | 226th of 1,12447th of 206 aged 16-24 | 35:12 | 24:27 | 5:18 | View results | See splits Hide splitsSkiErg4:14faster than 14%Sled push1:41fastest 48%Sled pull3:13faster than 45%Burpee broad jump2:01fastest 2%Row4:29faster than 37%Farmers carry1:34fastest 42%Sandbag lunges3:21faster than 48%Wall balls3:54fastest 21%Runs (8 km)35:12fastest 21%Roxzone5:18fastest 11%Run 14:27faster than 39%Run 24:11fastest 21%Run 34:28fastest 18%Run 44:29fastest 20%Run 54:33fastest 20%Run 64:25fastest 17%Run 74:13fastest 9%Run 84:30fastest 22%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Sam Long, Mia Volpattiwhole field → | Doubles Mixed · team 16-24 | 1:03:38 | 155th of 2,35319th of 310 aged 16-24 | 31:05 | 25:51 | 6:48 | View results | See splits Hide splitsSkiErg4:22faster than 30%Sled push1:50fastest 41%Sled pull3:35fastest 35%Burpee broad jump2:41fastest 17%Row4:33fastest 37%Farmers carry1:39fastest 30%Sandbag lunges2:59fastest 10%Wall balls4:12fastest 49%Runs (8 km)31:05fastest 5%Roxzone6:48fastest 6%Run 12:20fastest 9%Run 23:54fastest 6%Run 34:02fastest 5%Run 43:54fastest 3%Run 54:06fastest 5%Run 63:56fastest 3%Run 74:05fastest 4%Run 84:51fastest 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Braith Wilson1 race
- Mia Volpatti1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,124 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:19 against the typical Doubles Men finisher at Brisbane 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:04:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
