AUS Sam Livesley
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Sam Livesley, Regan Livesleywhole field → | Doubles Men · team 30-39 | 1:24:59 | 881st of 1,124431st of 542 aged 30-39 | 48:51 | 27:06 | 9:06 | View results | See splits Hide splitsSkiErg3:44fastest 24%Sled push1:34faster than 28%Sled pull3:04fastest 47%Burpee broad jump4:18faster than 10%Row4:30faster than 48%Farmers carry1:35fastest 50%Sandbag lunges3:48faster than 34%Wall balls4:33faster than 21%Runs (8 km)48:51faster than 19%Roxzone9:06faster than 28%Run 12:38fastest 23%Run 25:31faster than 25%Run 36:11faster than 15%Run 47:21faster than 5%Run 56:34faster than 16%Run 66:43faster than 12%Run 76:27faster than 16%Run 87:29faster than 13%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Holly-Jade Praszczalek, Sam Livesleywhole field → | Doubles Mixed · team 30-39 | 1:18:42 | 536th of 1,264248th of 568 aged 30-39 | 48:11 | 24:03 | 6:33 | View results | See splits Hide splitsSkiErg3:46fastest 6%Sled push1:34fastest 31%Sled pull2:39fastest 4%Burpee broad jump3:00fastest 38%Row4:17fastest 12%Farmers carry1:19fastest 4%Sandbag lunges3:35fastest 38%Wall balls3:53fastest 32%Runs (8 km)48:11faster than 32%Roxzone6:33fastest 18%Run 15:27faster than 24%Run 25:23fastest 49%Run 35:45faster than 43%Run 45:57faster than 37%Run 56:16faster than 31%Run 66:19faster than 29%Run 76:20faster than 30%Run 86:49faster than 35%Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Holly-Jade Praszczalek, Sam Livesleywhole field → | Doubles Mixed · team 30-39 | 1:18:43 | 149th of 34162nd of 151 aged 30-39 | 47:44 | 25:11 | 5:54 | View results | See splits Hide splitsSkiErg3:47fastest 9%Sled push1:41fastest 31%Sled pull2:56fastest 10%Burpee broad jump3:40faster than 32%Row4:15fastest 18%Farmers carry1:50fastest 41%Sandbag lunges3:16fastest 20%Wall balls3:46fastest 19%Runs (8 km)47:44faster than 39%Roxzone5:54fastest 41%Run 13:47fastest 39%Run 25:30faster than 45%Run 35:54faster than 42%Run 46:07faster than 39%Run 56:27faster than 32%Run 66:36faster than 34%Run 76:35faster than 32%Run 86:51faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | Melbourne 2024 · best of 2 | 4:20 |
| Sled push | 1:34 | Melbourne 2024 · best of 2 | 2:11 |
| Sled pull | 2:39 | Melbourne 2024 · best of 2 | 3:59 |
| Burpee broad jump | 3:00 | Melbourne 2024 · best of 2 | 3:35 |
| Row | 4:15 | Brisbane 2024 · best of 2 | 4:47 |
| Farmers carry | 1:19 | Melbourne 2024 · best of 2 | 1:50 |
| Sandbag lunges | 3:16 | Brisbane 2024 · best of 2 | 4:03 |
| Wall balls | 3:46 | Brisbane 2024 · best of 2 | 4:34 |
| Runs (8 km) | 47:44 | Brisbane 2024 · best of 2 | 45:36 |
| Roxzone | 5:54 | Brisbane 2024 · best of 2 | 7:11 |
How to read
Each station's best across Sam's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Holly-Jade Praszczalek2 races
- Regan Livesley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,264 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
