USA Sam Johnson
7 HYROX results (4 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:09:29 (Washington DC Sept 2026) · Pro Men 2:02:45 (Salt Lake City 2026) · Doubles Mixed 1:07:07 (Washington DC Mar 2026) · Pro Doubles Men 1:24:43 (New York 2026).
Two results in one division at the same race (Open Men at Phoenix 2026): either two athletes called Sam Johnson, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Salt Lake City 2026 18 Sept 2026what the whole field did → | Pro Men · 35-39 | 2:02:45 | 332nd of 349 | 1:10:22 | 41:48 | 10:39 | splitsSkiErg4:24Sled push4:07Sled pull6:07Burpee broad jump5:35Row4:52Farmers carry2:14Sandbag lunges7:58Wall balls6:31Run 13:00Run 25:23Run 39:44Run 412:46Run 512:53Run 63:43Run 712:46Run 810:10Full report for this race → |
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Open Men · 30-34 | 1:09:29 | top 6% 168/2,855 | 34:13 | 29:27 | 5:54 | splitsSkiErg4:20Sled push2:34Sled pull3:47Burpee broad jump4:08Row4:25Farmers carry1:32Sandbag lunges3:42Wall balls4:59Run 13:16Run 24:19Run 34:33Run 44:32Run 54:39Run 64:28Run 74:18Run 84:11Full report for this race → |
| New York 2026 28 May 2026team: Spencer Sifinski, Sam Johnsonwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:24:43 | 332nd of 409 | 51:32 | 27:05 | 6:11 | splitsSkiErg3:51Sled push2:05Sled pull4:00Burpee broad jump3:01Row4:22Farmers carry1:32Sandbag lunges3:35Wall balls4:39Run 15:09Run 24:58Run 36:13Run 46:30Run 56:45Run 66:57Run 76:49Run 88:15Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Meg Dondero, Sam Johnsonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:07:07 | top 9% 74/867 | 35:06 | 27:10 | 4:55 | splitsSkiErg4:10Sled push1:47Sled pull3:39Burpee broad jump3:25Row4:24Farmers carry1:33Sandbag lunges3:47Wall balls4:25Run 15:18Run 24:01Run 34:23Run 44:24Run 54:25Run 64:28Run 74:19Run 83:52Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Open Men · 25-29 | 1:21:19 | top 32% 490/1,543 | 39:54 | 36:03 | 5:27 | splitsSkiErg4:23Sled push2:28Sled pull5:01Burpee broad jump6:37Row4:40Farmers carry1:55Sandbag lunges4:28Wall balls6:31Run 14:53Run 24:48Run 35:17Run 44:56Run 55:05Run 64:51Run 74:53Run 85:16Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Open Men · 25-29 | 1:21:10 | top 32% 486/1,543 | 39:33 | 34:25 | 7:17 | splitsSkiErg4:48Sled push2:32Sled pull4:14Burpee broad jump6:13Row5:00Farmers carry2:02Sandbag lunges4:10Wall balls5:26Run 13:58Run 24:16Run 34:51Run 44:55Run 55:19Run 65:45Run 75:12Run 85:20Full report for this race → |
| Dallas 2025 21 Nov 2025team: Meg Dondero, Sam Johnsonwhat the whole field did → | Doubles Mixed · team 25-29 | 1:13:57 | top 22% 327/1,504 | — | 29:40 | — | splitsSkiErg4:31Sled push1:47Sled pull3:33Burpee broad jump4:06Row5:13Farmers carry1:42Sandbag lunges4:50Wall balls3:58Run 15:35Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC Sept 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:29.
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