GBR Sam Healey
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:04 at Manchester 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2025 24 Jan 2025team: Catherine O’Rourke, Sam Healeywhole field → | Doubles Mixed · team 30-39 | 1:24:04 | 503rd of 733224th of 319 aged 30-39 | 47:04 | 30:17 | 7:04 | View results | See splits Hide splitsSkiErg4:43faster than 2%Sled push1:51fastest 47%Sled pull4:29faster than 8%Burpee broad jump3:23faster than 45%Row5:07faster than 12%Farmers carry1:59faster than 19%Sandbag lunges4:12faster than 29%Wall balls4:33faster than 39%Runs (8 km)47:04faster than 39%Roxzone7:04faster than 40%Run 14:26faster than 27%Run 25:34faster than 43%Run 35:43faster than 49%Run 45:46faster than 48%Run 55:51fastest 50%Run 66:24faster than 29%Run 77:20faster than 11%Run 86:06faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Catherine O’Rourke1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 733 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:04 against the typical Doubles Mixed finisher at Manchester 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
