GBR Sam Gregory
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:42:23 at London 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2025 3 May 2025team: Sarah Szreider, Sam Gregorywhole field → | Doubles Women · team 30-39 | 1:42:23 | 1006th of 1,118405th of 449 aged 30-39 | 1:00:58 | 33:40 | 7:49 | View results | See splits Hide splitsSkiErg4:47faster than 26%Sled push1:45fastest 41%Sled pull4:26faster than 23%Burpee broad jump5:59faster than 10%Row5:14faster than 34%Farmers carry2:04faster than 17%Sandbag lunges5:02faster than 9%Wall balls4:23faster than 47%Runs (8 km)1:00:58faster than 8%Roxzone7:49faster than 12%Run 17:23faster than 2%Run 26:56faster than 7%Run 37:10faster than 8%Run 47:24faster than 7%Run 57:42faster than 6%Run 67:15faster than 9%Run 77:35faster than 8%Run 89:37faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sarah Szreider1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2025, against 1,118 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:53 against the typical Doubles Women finisher at London 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
