CAN Sam Greer
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:04:33 at Toronto 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2024 5 Oct 2024team: Colin Steffler, Sam Greerwhole field → | Doubles Men · team 30-39 | 1:04:33 | 22nd of 34612th of 156 aged 30-39 | 34:34 | 23:33 | 6:30 | View results | See splits Hide splitsSkiErg3:56fastest 29%Sled push1:33fastest 26%Sled pull2:24fastest 6%Burpee broad jump2:46fastest 31%Row3:54fastest 1%Farmers carry1:23fastest 16%Sandbag lunges2:44fastest 12%Wall balls4:53faster than 18%Runs (8 km)34:34fastest 5%Roxzone6:30fastest 15%Run 14:48fastest 16%Run 24:08fastest 8%Run 34:10fastest 4%Run 44:11fastest 5%Run 54:13fastest 4%Run 64:18fastest 6%Run 74:07fastest 3%Run 84:44fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Colin Steffler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2024, against 346 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:42 against the typical Doubles Men finisher at Toronto 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:04:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
