Sam Green
11 HYROX results (3 solo, 8 in a team) over 2 seasons. Personal bests: Open Men 1:15:21 (Birmingham Oct 2025) · Doubles Mixed 1:09:06 (Birmingham Oct 2025) · Doubles Men 1:04:06 (Cardiff 2026).
These results may belong to more than one athlete called Sam Green: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026team: Sam Green, James Boddywhat the whole field did → | Doubles Men · team 25-29 | 1:04:06 | top 17% 382/2,268 | 35:56 | 25:22 | 2:48 | splitsSkiErg3:55Sled push1:51Sled pull2:22Burpee broad jump3:28Row4:10Farmers carry1:58Sandbag lunges3:27Wall balls4:11Run 14:31Run 24:06Run 34:28Run 44:30Run 54:33Run 64:43Run 74:10Run 85:00Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Kirsty Green, Sam Greenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:18 | top 21% 300/1,468 | 40:11 | 26:25 | 5:45 | splitsSkiErg4:05Sled push2:29Sled pull3:27Burpee broad jump3:05Row4:41Farmers carry1:28Sandbag lunges3:18Wall balls3:52Run 14:02Run 24:48Run 34:59Run 45:06Run 55:17Run 65:07Run 75:21Run 85:35Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Sam Green, Billy Chickwhat the whole field did → | Doubles Men · team 30-34 | 1:04:42 | top 24% 914/3,927 | 30:18* | 24:44* | 9:45 | splitsSkiErg3:59Sled push1:29Sled pull2:30Burpee broad jump3:01Row4:27Farmers carry1:33Sandbag lunges3:36Wall balls4:09Run 13:03Run 23:32Run 33:42Run 43:43Run 53:59Run 63:35Run 73:38Run 85:09Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Billy Chambers, Sam Greenwhat the whole field did → | Doubles Men · team 25-29 | 1:52:06 | 3902nd of 3,927 | 49:21* | 44:44* | 18:05 | splitsSkiErg5:09Sled push2:54Sled pull6:13Burpee broad jump5:36Row5:44Farmers carry2:08Sandbag lunges6:59Wall balls10:01Run 14:28Run 25:31Run 35:46Run 45:56Run 56:00Run 65:43Run 75:51Run 810:09Full report for this race → |
| Birmingham Oct 2025 25 Oct 2025team: Sam Green, Kirsty Greenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:09:06 | top 17% 359/2,158 | 38:24 | 25:23 | 5:23 | splitsSkiErg4:07Sled push1:59Sled pull3:30Burpee broad jump3:03Row4:31Farmers carry1:19Sandbag lunges3:01Wall balls3:53Run 15:26Run 24:25Run 34:35Run 44:38Run 54:58Run 64:44Run 74:56Run 84:45Full report for this race → |
| Birmingham Oct 2025 23 Oct 2025what the whole field did → | Open Men · 30-34 | 1:22:43 | top 43% 1695/3,945 | 41:42 | 34:18 | 6:48 | splitsSkiErg4:16Sled push2:51Sled pull4:36Burpee broad jump6:04Row4:39Farmers carry2:11Sandbag lunges4:18Wall balls5:23Run 15:38Run 24:43Run 35:06Run 45:04Run 55:21Run 65:16Run 75:05Run 85:32Full report for this race → |
| Birmingham Oct 2025 23 Oct 2025what the whole field did → | Open Men · 16-24 | 1:15:21 | top 24% 939/3,945 | 36:44 | 31:52 | 6:49 | splitsSkiErg4:11Sled push2:16Sled pull4:18Burpee broad jump4:02Row4:36Farmers carry1:33Sandbag lunges4:11Wall balls6:45Run 14:34Run 24:14Run 34:37Run 44:37Run 54:47Run 64:36Run 74:36Run 84:47Full report for this race → |
| Oslo 2025 26 Sept 2025team: Sam Green, Nadine Nieuwstadwhat the whole field did → | Doubles Mixed · team 25-29 | 1:13:35 | top 28% 232/829 | 45:26 | 22:10 | 6:05 | splitsSkiErg3:48Sled push1:39Sled pull2:42Burpee broad jump2:24Row4:22Farmers carry1:27Sandbag lunges2:29Wall balls3:19Run 14:37Run 25:43Run 35:57Run 46:26Run 55:52Run 65:55Run 76:09Run 84:49Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 30-34 | 1:30:22 | 831st of 1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Sam Green, Kirsty Greenwhat the whole field did → | Doubles Mixed · team U29 | 1:16:35 | top 37% 628/1,712 | 45:27 | 26:36 | 4:36 | splitsSkiErg4:11Sled push2:02Sled pull3:34Burpee broad jump3:01Row4:24Farmers carry1:39Sandbag lunges3:33Wall balls4:12Run 14:22Run 25:51Run 35:45Run 46:06Run 56:20Run 66:09Run 76:10Run 84:47Full report for this race → |
| London 2024 1 Dec 2024team: Sam Green, Kirsty Greenwhat the whole field did → | Doubles Mixed · team U29 | 1:21:59 | 725th of 1,316 | 46:44 | 28:00 | 7:21 | splitsSkiErg4:15Sled push2:04Sled pull3:43Burpee broad jump4:10Row4:43Farmers carry1:28Sandbag lunges3:39Wall balls3:58Run 17:07Run 25:22Run 35:26Run 45:31Run 55:25Run 66:00Run 75:55Run 86:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham Oct 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:21.
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- Every session written for your weak station, not a generic plan
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