GBR Sam Friskey
1 HYROX race over 1 season. Best Open Men time: 1:15:24 at Abu Dhabi 2025.
1 result at 1 race
81st of 577 Open Men (faster than 86%).
| Part | Time | Typical here | vs 577 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 5:17 | faster than 92% |
| SkiErg: | 4:13 | 4:31 | faster than 85% |
| Run 2: | 3:56 | 4:47 | faster than 90% |
| Sled push: | 3:03 | 3:16 | faster than 61% |
| Run 3: | 4:10 | 5:16 | faster than 94% |
| Sled pull: | 4:31 | 5:14 | faster than 70% |
| Run 4: | 4:13 | 5:15 | faster than 91% |
| Burpee broad jump: | 3:42 | 5:50 | faster than 95% |
| Run 5: | 6:21 | 5:22 | faster than 21% |
| Row: | 4:27 | 4:48 | faster than 87% |
| Run 6: | 6:20 | 5:12 | faster than 16% |
| Farmers carry: | 2:10 | 2:14 | faster than 55% |
| Run 7: | 4:19 | 5:09 | faster than 88% |
| Sandbag lunges: | 3:43 | 5:46 | faster than 95% |
| Run 8: | 4:44 | 5:58 | faster than 90% |
| Wall balls: | 6:38 | 7:30 | faster than 64% |
| Roxzone: | 4:47 | 7:15 | faster than 95% |
| Runs (8 km) | 38:14 | 42:24 | faster than 75% |
| Stations (8) | 32:27 | ||
| Finish | 1:15:24 | 1:29:40 | 81st of 577 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Abu Dhabi 2025, against 577 Open Men
Shape of the race
This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 96% of the field), weakest on Carry (faster than 56%).
See the numbers
| Part | Sam: faster than |
|---|---|
| Ski | 86% |
| Push | 62% |
| Pull | 71% |
| BBJ | 95% |
| Row | 87% |
| Carry | 56% |
| Lunges | 95% |
| Wall balls | 64% |
| Roxzone | 96% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sam beat on each part of the race, at this race.Best: Roxzone (faster than 96%); weakest: Farmers carry (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:10 faster); weakest: Farmers carry (0:04 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 38:19 running, 32:28 at the stations and 4:47 in the roxzone; the longest station was the wall balls (6:38).Below, Typical Open Men: 42:16 running, 39:09 at the stations and 7:15 in the roxzone; the longest station was the wall balls (7:30).
See the numbers
| Part | Sam | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 5:17 |
| SkiErg | 4:13 | 4:31 |
| Run 2 | 3:56 | 4:47 |
| Sled push | 3:03 | 3:16 |
| Run 3 | 4:10 | 5:16 |
| Sled pull | 4:31 | 5:14 |
| Run 4 | 4:13 | 5:15 |
| Burpee broad jump | 3:42 | 5:50 |
| Run 5 | 6:21 | 5:22 |
| Row | 4:27 | 4:48 |
| Run 6 | 6:20 | 5:12 |
| Farmers carry | 2:10 | 2:14 |
| Run 7 | 4:19 | 5:09 |
| Sandbag lunges | 3:43 | 5:46 |
| Run 8 | 4:44 | 5:58 |
| Wall balls | 6:38 | 7:30 |
| Roxzone | 4:47 | 7:15 |
| Finish | 1:15:24 | 1:29:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:24.
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