AUS Sam Foster
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Pro Men 1:25:28 (Perth Sept 2025) · Doubles Men 0:58:30 (Brisbane 2026) · Pro Doubles Men 1:03:40 (Melbourne 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Sam Foster, Jarrod Leewhat the whole field did → | Doubles Men | 0:58:30 | top 3% 33/1,124 | 31:51 | 21:55 | 4:49 | splitsSkiErg3:56Sled push1:40Sled pull2:34Burpee broad jump2:13Row3:59Farmers carry1:32Sandbag lunges2:23Wall balls3:38Run 13:23Run 23:49Run 34:10Run 44:12Run 54:10Run 64:05Run 74:01Run 84:04Full report for this race → |
| Melbourne 2025 13 Dec 2025team: Michael Kettle, Sam Fosterwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:03:40 | top 24% 111/468 | 32:04 | 24:30 | 7:10 | splitsSkiErg3:42Sled push1:46Sled pull3:39Burpee broad jump2:11Row4:10Farmers carry1:35Sandbag lunges3:12Wall balls4:15Run 12:07Run 23:48Run 34:16Run 44:15Run 54:24Run 64:26Run 74:11Run 84:40Full report for this race → |
| Perth Sept 2025 7 Sept 2025team: Sam Foster, Glenn Kirkpatrickwhat the whole field did → | Doubles Men · team 35-39 | 1:05:07 | top 14% 68/500 | 34:18 | 24:17 | 6:36 | splitsSkiErg3:44Sled push1:28Sled pull2:45Burpee broad jump2:44Row4:20Farmers carry1:40Sandbag lunges3:25Wall balls4:11Run 14:49Run 24:03Run 34:21Run 44:12Run 54:15Run 64:16Run 74:14Run 84:12Full report for this race → |
| Perth Sept 2025 6 Sept 2025what the whole field did → | Pro Men · 16-24 | 1:25:28 | 136th of 211 | 37:21 | 40:42 | 7:29 | splitsSkiErg4:08Sled push4:12Sled pull6:46Burpee broad jump5:10Row4:32Farmers carry2:03Sandbag lunges5:36Wall balls8:15Run 14:05Run 24:19Run 35:16Run 44:24Run 54:33Run 64:00Run 75:40Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth Sept 2025, against 211 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:42 against the typical Pro Men finisher at Perth Sept 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
