GBR Sam Fisher
2 HYROX races over 1 season. Best Open Men time: 1:17:30 at Manchester 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sam Fisher at each race, oldest on the left; lower is faster.The best was 1:17:30 at Manchester (Jan 2026); Sam Fisher was 0:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Men | 1:18:01 |
| Manchester | Jan 2026 | Open Men | 1:17:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
848th of 2,544 Open Men (faster than 66%). Against the 81 who finished around 1:18:06: most time gained on wall balls (0:49), most lost on burpee broad jump (0:49). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:35 | faster than 50% |
| SkiErg: | 4:02 | 4:23 | faster than 93% |
| Run 2: | 4:56 | 5:04 | faster than 57% |
| Sled push: | 2:22 | 2:43 | faster than 78% |
| Run 3: | 5:08 | 5:26 | faster than 64% |
| Sled pull: | 4:11 | 4:25 | faster than 59% |
| Run 4: | 5:12 | 5:29 | faster than 62% |
| Burpee broad jump: | 5:53 | 5:27 | faster than 40% |
| Run 5: | 5:14 | 5:38 | faster than 67% |
| Row: | 4:14 | 4:44 | faster than 95% |
| Run 6: | 5:08 | 5:31 | faster than 67% |
| Farmers carry: | 1:54 | 2:10 | faster than 72% |
| Run 7: | 5:17 | 5:29 | faster than 59% |
| Sandbag lunges: | 5:42 | 5:23 | faster than 42% |
| Run 8: | 4:18 | 4:44 | faster than 70% |
| Wall balls: | 5:29 | 7:00 | faster than 77% |
| Roxzone: | 5:03 | 5:26 | faster than 57% |
| Runs (8 km) | 38:43 | 41:15 | faster than 65% |
| Stations (8) | 33:47 | ||
| Finish | 1:17:30 | 1:24:01 | 848th of 2,544 · faster than 66% |
918th of 2,868 Open Men (faster than 68%). Against the 86 who finished around 1:17:16: most time gained on row (0:20), most lost on burpee broad jump (0:51). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 3:33 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 3:42 | 2:39 | faster than 6% |
| SkiErg: | 4:20 | 4:27 | faster than 65% |
| Run 2: | 4:24 | 4:36 | faster than 61% |
| Sled push: | 2:22 | 2:39 | faster than 68% |
| Run 3: | 4:32 | 4:55 | faster than 71% |
| Sled pull: | 4:35 | 4:49 | faster than 57% |
| Run 4: | 4:35 | 4:57 | faster than 69% |
| Burpee broad jump: | 5:37 | 5:18 | faster than 42% |
| Run 5: | 4:35 | 5:07 | faster than 75% |
| Row: | 4:16 | 4:47 | faster than 95% |
| Run 6: | 4:29 | 5:02 | faster than 76% |
| Farmers carry: | 1:54 | 2:05 | faster than 68% |
| Run 7: | 4:29 | 4:59 | faster than 73% |
| Sandbag lunges: | 4:59 | 5:16 | faster than 58% |
| Run 8: | 5:24 | 6:06 | faster than 73% |
| Wall balls: | 5:44 | 6:33 | faster than 67% |
| Roxzone: | 8:10 | 9:09 | faster than 71% |
| Runs (8 km) | 36:07 | 38:39 | faster than 65% |
| Stations (8) | 33:47 | ||
| Finish | 1:18:01 | 1:24:14 | 918th of 2,868 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | Manchester 2026 · best of 2 | 4:34 |
| Sled push | 2:22 | Manchester 2026 · best of 2 | 3:04 |
| Sled pull | 4:11 | Manchester 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:37 | Melbourne 2025 · best of 2 | 5:38 |
| Row | 4:14 | Manchester 2026 · best of 2 | 4:53 |
| Farmers carry | 1:54 | Manchester 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:59 | Melbourne 2025 · best of 2 | 5:20 |
| Wall balls | 5:29 | Manchester 2026 · best of 2 | 7:03 |
| Runs (8 km) | 36:07 | Melbourne 2025 · best of 2 | 41:47 |
| Roxzone | 5:03 | Manchester 2026 · best of 2 | 7:23 |
How to read
Each station's best across Sam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 96% of the field), weakest on BBJ (faster than 40%).
See the numbers
| Part | Sam: faster than |
|---|---|
| Ski | 94% |
| Push | 78% |
| Pull | 60% |
| BBJ | 40% |
| Row | 96% |
| Carry | 73% |
| Lunges | 43% |
| Wall balls | 78% |
| Roxzone | 58% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sam beat on each part of the race, at this race.Best: Row (faster than 96%); weakest: Burpee broad jump (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:32 faster); weakest: Burpee broad jump (0:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 38:46 running, 33:46 at the stations and 5:03 in the roxzone; the longest station was the burpee broad jumps (5:53).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Sam | Typical Open Men |
|---|---|---|
| Run 1 | 3:34 | 3:35 |
| SkiErg | 4:02 | 4:23 |
| Run 2 | 4:56 | 5:04 |
| Sled push | 2:22 | 2:43 |
| Run 3 | 5:08 | 5:26 |
| Sled pull | 4:11 | 4:25 |
| Run 4 | 5:12 | 5:29 |
| Burpee broad jump | 5:53 | 5:27 |
| Run 5 | 5:14 | 5:38 |
| Row | 4:14 | 4:44 |
| Run 6 | 5:08 | 5:31 |
| Farmers carry | 1:54 | 2:10 |
| Run 7 | 5:17 | 5:29 |
| Sandbag lunges | 5:42 | 5:23 |
| Run 8 | 4:18 | 4:44 |
| Wall balls | 5:29 | 7:00 |
| Roxzone | 5:03 | 5:26 |
| Finish | 1:17:30 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:26 against the typical Open Men finisher at Manchester 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
