GBR Sam Emery
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:27:45 at Glasgow 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Beth Willis, Sam Emerywhole field → | Pro Doubles Women · team U29 | 1:27:45 | 181st of 24659th of 71 aged U29 | 51:18 | 30:15 | 6:16 | View results | See splits Hide splitsSkiErg4:26faster than 41%Sled push2:37faster than 21%Sled pull3:56fastest 35%Burpee broad jump3:37faster than 47%Row4:45fastest 41%Farmers carry1:56faster than 38%Sandbag lunges4:29faster than 31%Wall balls4:29faster than 38%Runs (8 km)51:18faster than 21%Roxzone6:16faster than 19%Run 14:41faster than 12%Run 26:41faster than 17%Run 36:50faster than 22%Run 46:44faster than 24%Run 56:50faster than 23%Run 66:53faster than 21%Run 76:57faster than 25%Run 85:46faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Beth Willis1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 246 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:19 against the typical Pro Doubles Women finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
