GBR Sam Dibb-Fuller
6 HYROX races over 3 seasons: 5 solo, 1 in a team with 1 partner.
These results may belong to more than one athlete called Sam Dibb-Fuller: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sam Dibb-Fuller at each race, oldest on the left; lower is faster.The best was 1:00:49 at Málaga (Apr 2026); Sam Dibb-Fuller was 16:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Open Men | 1:17:30 |
| Madrid | Nov 2025 | Open Men | 1:06:30 |
| Glasgow | Mar 2026 | Open Men | 1:03:07 |
| Málaga | Apr 2026 | Open Men | 1:00:49 |
Each dot is one Open Men race; click one for that race's report.
6 results at 6 races
105th of 693 Pro Men (faster than 84%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:32 | faster than 81% |
| SkiErg: | 4:12 | 4:18 | faster than 69% |
| Run 2: | 3:44 | 3:58 | faster than 69% |
| Sled push: | 2:31 | 4:00 | fastest in the field |
| Run 3: | 4:03 | 4:14 | faster than 62% |
| Sled pull: | 4:05 | 4:58 | faster than 82% |
| Run 4: | 4:00 | 4:16 | faster than 67% |
| Burpee broad jump: | 3:25 | 4:07 | faster than 74% |
| Run 5: | 4:00 | 4:20 | faster than 71% |
| Row: | 4:11 | 4:30 | faster than 88% |
| Run 6: | 3:49 | 4:14 | faster than 77% |
| Farmers carry: | 1:41 | 2:05 | faster than 80% |
| Run 7: | 3:51 | 4:19 | faster than 79% |
| Sandbag lunges: | 3:39 | 4:44 | faster than 81% |
| Run 8: | 4:05 | 4:32 | faster than 72% |
| Wall balls: | 5:17 | 6:50 | faster than 79% |
| Roxzone: | 4:10 | 5:21 | faster than 95% |
| Runs (8 km) | 31:34 | 34:36 | faster than 74% |
| Stations (8) | 29:01 | ||
| Finish | 1:04:40 | 1:16:06 | 105th of 693 · faster than 84% |
32nd of 2,072 Open Men (faster than 98%). Against the 32 who finished around 59:59: most time gained on sled pull (0:23), most lost on the eight runs (0:40). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:15 | faster than 93% |
| SkiErg: | 4:05 | 4:26 | faster than 93% |
| Run 2: | 3:45 | 4:32 | faster than 94% |
| Sled push: | 2:02 | 2:54 | faster than 97% |
| Run 3: | 3:56 | 4:47 | faster than 94% |
| Sled pull: | 3:00 | 4:37 | faster than 98% |
| Run 4: | 3:55 | 4:52 | faster than 95% |
| Burpee broad jump: | 3:48 | 5:10 | faster than 86% |
| Run 5: | 4:05 | 4:58 | faster than 92% |
| Row: | 4:13 | 4:55 | faster than 99% |
| Run 6: | 3:51 | 4:51 | faster than 97% |
| Farmers carry: | 1:23 | 2:03 | faster than 97% |
| Run 7: | 3:59 | 4:51 | faster than 93% |
| Sandbag lunges: | 3:13 | 4:59 | faster than 97% |
| Run 8: | 3:57 | 4:58 | faster than 95% |
| Wall balls: | 4:25 | 6:05 | faster than 91% |
| Roxzone: | 3:48 | 6:12 | fastest in the field |
| Runs (8 km) | 30:56 | 38:13 | faster than 95% |
| Stations (8) | 26:09 | ||
| Finish | 1:00:49 | 1:20:07 | 32nd of 2,072 · faster than 98% |
66th of 2,661 Open Men (faster than 97%). Against the 40 who finished around 1:00:47: most time gained on sled pull (0:12), most lost on the eight runs (2:03). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 0:46 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:54 | faster than 89% |
| SkiErg: | 4:10 | 4:31 | faster than 93% |
| Run 2: | 4:01 | 4:47 | faster than 90% |
| Sled push: | 2:06 | 2:53 | faster than 95% |
| Run 3: | 4:23 | 5:08 | faster than 85% |
| Sled pull: | 2:48 | 4:19 | faster than 98% |
| Run 4: | 4:15 | 5:08 | faster than 90% |
| Burpee broad jump: | 3:17 | 5:29 | faster than 96% |
| Run 5: | 4:21 | 5:17 | faster than 90% |
| Row: | 4:14 | 4:55 | faster than 99% |
| Run 6: | 4:06 | 5:10 | faster than 94% |
| Farmers carry: | 1:28 | 2:10 | faster than 98% |
| Run 7: | 4:17 | 5:10 | faster than 91% |
| Sandbag lunges: | 3:32 | 5:14 | faster than 95% |
| Run 8: | 4:39 | 6:00 | faster than 95% |
| Wall balls: | 4:30 | 7:15 | faster than 95% |
| Roxzone: | 2:57 | 4:57 | faster than 99% |
| Runs (8 km) | 34:11 | 41:46 | faster than 92% |
| Stations (8) | 26:05 | ||
| Finish | 1:03:07 | 1:24:12 | 66th of 2,661 · faster than 97% |
72nd of 1,418 Doubles Mixed (faster than 94%). Against the 43 who finished around 1:02:14: most time gained on sled pull (0:25), most lost on the eight runs (0:58). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:12 | 4:04 | faster than 90% |
| SkiErg: | 3:49 | 4:10 | faster than 91% |
| Run 2: | 4:34 | 5:43 | faster than 91% |
| Sled push: | 1:42 | 2:01 | faster than 88% |
| Run 3: | 4:51 | 6:03 | faster than 90% |
| Sled pull: | 2:28 | 3:44 | faster than 98% |
| Run 4: | 5:01 | 6:04 | faster than 86% |
| Burpee broad jump: | 2:29 | 3:42 | faster than 91% |
| Run 5: | 4:48 | 6:11 | faster than 92% |
| Row: | 4:26 | 4:42 | faster than 77% |
| Run 6: | 4:35 | 6:07 | faster than 95% |
| Farmers carry: | 1:33 | 1:50 | faster than 85% |
| Run 7: | 4:47 | 6:07 | faster than 93% |
| Sandbag lunges: | 3:06 | 4:04 | faster than 86% |
| Run 8: | 3:52 | 5:00 | faster than 92% |
| Wall balls: | 3:40 | 4:30 | faster than 91% |
| Roxzone: | 3:29 | 5:25 | faster than 95% |
| Runs (8 km) | 35:37 | 45:34 | faster than 92% |
| Stations (8) | 23:13 | ||
| Finish | 1:02:15 | 1:20:33 | 72nd of 1,418 · faster than 94% |
137th of 2,673 Open Men (faster than 94%). Against the 80 who finished around 1:06:24: most time gained on the roxzone (0:36), most lost on the eight runs (0:52). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 4:27 | faster than 83% |
| SkiErg: | 4:26 | 4:44 | faster than 86% |
| Run 2: | 4:01 | 4:39 | faster than 85% |
| Sled push: | 2:17 | 2:57 | faster than 91% |
| Run 3: | 4:01 | 4:55 | faster than 93% |
| Sled pull: | 3:37 | 4:40 | faster than 91% |
| Run 4: | 4:09 | 4:55 | faster than 88% |
| Burpee broad jump: | 3:38 | 5:22 | faster than 93% |
| Run 5: | 4:21 | 5:06 | faster than 85% |
| Row: | 4:32 | 4:49 | faster than 80% |
| Run 6: | 4:07 | 4:59 | faster than 91% |
| Farmers carry: | 1:38 | 2:19 | faster than 95% |
| Run 7: | 4:10 | 4:57 | faster than 89% |
| Sandbag lunges: | 3:30 | 5:01 | faster than 94% |
| Run 8: | 4:56 | 6:00 | faster than 88% |
| Wall balls: | 5:13 | 6:40 | faster than 81% |
| Roxzone: | 4:11 | 6:48 | fastest in the field |
| Runs (8 km) | 33:34 | 40:17 | faster than 89% |
| Stations (8) | 28:51 | ||
| Finish | 1:06:30 | 1:24:34 | 137th of 2,673 · faster than 94% |
606th of 1,904 Open Men (faster than 68%). Against the 57 who finished around 1:16:56: most time gained on the roxzone (1:11), most lost on the eight runs (5:29). Runs 5 to 8 took 9:57 more than runs 1 to 4 (them: 1:19 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:20 | faster than 89% |
| SkiErg: | 4:14 | 4:24 | faster than 75% |
| Run 2: | 3:52 | 4:36 | faster than 92% |
| Sled push: | 2:03 | 3:10 | fastest in the field |
| Run 3: | 4:29 | 5:01 | faster than 78% |
| Sled pull: | 6:27 | 4:55 | faster than 15% |
| Run 4: | 4:09 | 5:00 | faster than 92% |
| Burpee broad jump: | 3:39 | 5:11 | faster than 89% |
| Run 5: | 4:36 | 5:05 | faster than 75% |
| Row: | 4:21 | 4:44 | faster than 89% |
| Run 6: | 12:45 | 4:59 | faster than 0% |
| Farmers carry: | 1:23 | 2:04 | faster than 98% |
| Run 7: | 4:25 | 4:59 | faster than 82% |
| Sandbag lunges: | 3:28 | 5:04 | faster than 96% |
| Run 8: | 4:24 | 5:21 | faster than 91% |
| Wall balls: | 4:51 | 6:32 | faster than 87% |
| Roxzone: | 4:48 | 6:42 | faster than 94% |
| Runs (8 km) | 42:20 | 39:40 | faster than 33% |
| Stations (8) | 30:26 | ||
| Finish | 1:17:30 | 1:23:07 | 606th of 1,904 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Málaga 2026 · best of 4 | 4:34 |
| Sled push | 2:02 | Málaga 2026 · best of 4 | 3:04 |
| Sled pull | 2:48 | Glasgow 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:17 | Glasgow 2026 · best of 4 | 5:38 |
| Row | 4:13 | Málaga 2026 · best of 4 | 4:53 |
| Farmers carry | 1:23 | Málaga 2026 · best of 4 | 2:11 |
| Sandbag lunges | 3:13 | Málaga 2026 · best of 4 | 5:20 |
| Wall balls | 4:25 | Málaga 2026 · best of 4 | 7:03 |
| Runs (8 km) | 30:56 | Málaga 2026 · best of 4 | 41:47 |
| Roxzone | 2:57 | Glasgow 2026 · best of 4 | 7:23 |
How to read
Each station's best across Sam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Emma Graham-Best1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on BBJ (faster than 86%).
See the numbers
| Part | Sam: faster than |
|---|---|
| Ski | 93% |
| Push | 97% |
| Pull | 99% |
| BBJ | 86% |
| Row | 99% |
| Carry | 98% |
| Lunges | 97% |
| Wall balls | 92% |
| Roxzone | 99% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sam beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Burpee broad jump (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:17 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 31:01 running, 26:09 at the stations and 3:48 in the roxzone; the longest station was the wall balls (4:25).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Sam | Typical Open Men |
|---|---|---|
| Run 1 | 3:33 | 4:15 |
| SkiErg | 4:05 | 4:26 |
| Run 2 | 3:45 | 4:32 |
| Sled push | 2:02 | 2:54 |
| Run 3 | 3:56 | 4:47 |
| Sled pull | 3:00 | 4:37 |
| Run 4 | 3:55 | 4:52 |
| Burpee broad jump | 3:48 | 5:10 |
| Run 5 | 4:05 | 4:58 |
| Row | 4:13 | 4:55 |
| Run 6 | 3:51 | 4:51 |
| Farmers carry | 1:23 | 2:03 |
| Run 7 | 3:59 | 4:51 |
| Sandbag lunges | 3:13 | 4:59 |
| Run 8 | 3:57 | 4:58 |
| Wall balls | 4:25 | 6:05 |
| Roxzone | 3:48 | 6:12 |
| Finish | 1:00:49 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:49.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
