NED Sam de Gooijer
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:13:43 at Amsterdam 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025team: Tom Lubbelinkhof, Sam DE Gooijerwhole field → | Doubles Men · team U29 | 1:14:13 | 419th of 820142nd of 267 aged U29 | 33:30* | 29:39* | 5:55 | View results | See splits Hide splitsSkiErg4:19faster than 10%Sled push2:00faster than 7%Sled pull3:00faster than 43%Burpee broad jump4:29faster than 9%Row4:44faster than 18%Farmers carry2:12faster than 1%Sandbag lunges4:34faster than 8%Wall balls4:21faster than 15%Runs (8 km)33:30fastest 25%Roxzone5:55fastest 39%Run 16:43fastest 47%Run 24:11fastest 20%Run 34:20fastest 18%Run 44:37fastest 30%Run 5—Run 64:32fastest 23%Run 74:33fastest 23%Run 84:34fastest 27%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Tom Lubbelinkhof, Sam De Gooijerwhole field → | Doubles Men · team U29 | 1:13:43 | 480th of 1,180174th of 383 aged U29 | 43:16 | 25:25 | 5:07 | View results | See splits Hide splitsSkiErg3:54fastest 41%Sled push1:41faster than 25%Sled pull3:03faster than 27%Burpee broad jump3:03fastest 42%Row4:28faster than 47%Farmers carry1:29fastest 47%Sandbag lunges3:21faster than 49%Wall balls4:26faster than 17%Runs (8 km)43:16fastest 38%Roxzone5:07fastest 29%Run 13:35fastest 29%Run 25:03fastest 29%Run 35:34fastest 43%Run 45:30fastest 35%Run 56:00faster than 46%Run 65:43fastest 42%Run 75:49fastest 49%Run 86:06fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Sam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | Amsterdam 2024 · best of 2 | 4:04 |
| Sled push | 1:41 | Amsterdam 2024 · best of 2 | 1:50 |
| Sled pull | 3:00 | Maastricht 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:03 | Amsterdam 2024 · best of 2 | 3:13 |
| Row | 4:28 | Amsterdam 2024 · best of 2 | 4:32 |
| Farmers carry | 1:29 | Amsterdam 2024 · best of 2 | 1:40 |
| Sandbag lunges | 3:21 | Amsterdam 2024 · best of 2 | 3:35 |
| Wall balls | 4:21 | Maastricht 2025 · best of 2 | 4:23 |
| Runs (8 km) | 33:30 | Maastricht 2025 · best of 2 | 42:19 |
| Roxzone | 5:07 | Amsterdam 2024 · best of 2 | 6:48 |
How to read
Each station's best across Sam's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Tom Lubbelinkhof1 race
- Tom Lubbelinkhof1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 1,180 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:30 against the typical Doubles Men finisher at Amsterdam 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
