GBR Sam Craven
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:46 at Manchester 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2025 24 Jan 2025team: Jack McAuliffe, Sam Cravenwhat the whole field did → | Doubles Men · team 30-39 | 1:10:46 | top 46% 282/616150th of 312 aged 30-39 | 40:22 | 25:10 | 5:28 | View results | See splits Hide splitsSkiErg3:53faster than 38%Sled push1:43faster than 39%Sled pull2:51fastest 38%Burpee broad jump2:59faster than 49%Row4:08fastest 21%Farmers carry1:34fastest 43%Sandbag lunges4:06faster than 18%Wall balls3:56fastest 33%Runs (8 km)40:22fastest 48%Roxzone5:28fastest 34%Run 13:20fastest 36%Run 24:44fastest 40%Run 35:13faster than 49%Run 45:29faster than 43%Run 55:38faster than 41%Run 65:16fastest 46%Run 75:19fastest 47%Run 85:28faster than 45%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jack McAuliffe1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Manchester 2025, against 616 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:45 against the typical Doubles Men finisher at Manchester 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:10:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
