Athlete · Open Women · 16-24 · CAN CAN

Sam Collins

www.roxtimes.com/athletes/sam-collins-10d8e31d

4 HYROX races over 2 seasons.

Best Open Women time1:09:28Vancouver 2025
Best Open Women place11thof 785 · Vancouver 2025
Latest race1:16:57Toronto 2026 · Pro WomenFirst Pro Women race
Strongest part of the raceBurpee broad jumpfaster than 99% of Open Women at Vancouver 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:10:001:12:001:14:001:16:00 best 1:09:28

This line shows the finish time of Sam Collins at each race, oldest on the left; lower is faster.The best was 1:09:28 at Vancouver (Dec 2025); Sam Collins was 1:31 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Toronto Oct 2025 Open Women 1:17:24
Vancouver Dec 2025 Open Women 1:09:28
Ottawa May 2026 Open Women 1:15:53

Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 7:56 faster (1:17:24 to 1:09:28).

Every race

4 results at 4 races

Tap a result for its full report
Pro Women, 16-24 1:16:57 44th of 230; 6th of 19 aged 16-24 40:49 32:19 3:52 Runs 40:49 · Stations 32:19 · Roxzone 3:52

44th of 230 Pro Women (faster than 81%).

Sam Collins at HYROX Toronto 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 230 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 230 Pro Women here
Run 1: 5:56 5:27 faster than 33%
SkiErg: 5:23 5:06 faster than 28%
Run 2: 5:23 5:13 faster than 44%
Sled push: 3:33 4:18 faster than 78%
Run 3: 5:19 5:33 faster than 62%
Sled pull: 3:57 5:35 faster than 93%
Run 4: 5:04 5:30 faster than 70%
Burpee broad jump: 3:21 5:28 faster than 94%
Run 5: 5:10 5:39 faster than 72%
Row: 4:55 5:06 faster than 67%
Run 6: 4:52 5:36 faster than 79%
Farmers carry: 2:22 2:35 faster than 62%
Run 7: 4:55 5:41 faster than 79%
Sandbag lunges: 4:07 5:39 faster than 86%
Run 8: 4:14 4:49 faster than 76%
Wall balls: 4:41 6:57 faster than 87%
Roxzone: 3:52 5:13 faster than 79%
Runs (8 km) 40:49 43:21 faster than 69%
Stations (8) 32:19
Finish 1:16:57 1:31:17 44th of 230 · faster than 81%

Full report for this race →This result as data (JSON)

Open Women, 16-24 1:15:53 80th of 1,316; 9th of 134 aged 16-24 41:57 29:17 4:44 Runs 41:57 · Stations 29:17 · Roxzone 4:44

80th of 1,316 Open Women (faster than 93%). Against the 40 who finished around 1:14:47: most time gained on burpee broad jump (0:54), most lost on the eight runs (3:46). Runs 5 to 8 took 1:27 less than runs 1 to 4 (them: 1:05 more).

Sam Collins at HYROX Ottawa 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,316 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,316 Open Women here
Run 1: 4:12 5:47 faster than 98%
SkiErg: 5:00 5:14 faster than 73%
Run 2: 4:16 5:54 faster than 98%
Sled push: 2:18 2:48 faster than 81%
Run 3: 7:37 6:12 faster than 17%
Sled pull: 3:59 5:51 faster than 97%
Run 4: 5:38 6:14 faster than 72%
Burpee broad jump: 3:39 6:51 faster than 99%
Run 5: 5:14 6:19 faster than 87%
Row: 4:55 5:24 faster than 88%
Run 6: 4:56 6:15 faster than 92%
Farmers carry: 1:54 2:24 faster than 91%
Run 7: 4:54 6:15 faster than 92%
Sandbag lunges: 3:35 5:29 faster than 95%
Run 8: 5:12 6:50 faster than 92%
Wall balls: 3:57 6:48 faster than 98%
Roxzone: 4:44 6:54 faster than 93%
Runs (8 km) 41:57 49:53 faster than 85%
Stations (8) 29:17
Finish 1:15:53 1:38:21 80th of 1,316 · faster than 93%

Full report for this race →This result as data (JSON)

Open Women, 16-24 1:09:28 11th of 785; 2nd of 73 aged 16-24 35:01 28:56 5:35 Runs 35:01 · Stations 28:56 · Roxzone 5:35

11th of 785 Open Women (faster than 98%).

Sam Collins at HYROX Vancouver 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 785 Open Women finishers here who were slower on that part.
Part Time Typical here vs 785 Open Women here
Run 1: 2:21 3:12 faster than 96%
SkiErg: 4:57 5:16 faster than 79%
Run 2: 4:17 5:43 faster than 96%
Sled push: 2:01 2:26 faster than 83%
Run 3: 4:35 6:02 faster than 95%
Sled pull: 4:14 5:48 faster than 94%
Run 4: 4:50 6:06 faster than 91%
Burpee broad jump: 3:22 6:27 faster than 99%
Run 5: 4:57 6:17 faster than 91%
Row: 5:08 5:28 faster than 79%
Run 6: 4:32 6:08 faster than 96%
Farmers carry: 1:56 2:14 faster than 83%
Run 7: 4:38 6:09 faster than 95%
Sandbag lunges: 3:15 5:15 faster than 98%
Run 8: 4:55 6:48 faster than 96%
Wall balls: 4:03 7:01 faster than 98%
Roxzone: 5:35 8:47 faster than 98%
Runs (8 km) 35:01 46:44 faster than 95%
Stations (8) 28:56
Finish 1:09:28 1:35:55 11th of 785 · faster than 98%

Full report for this race →This result as data (JSON)

Open Women, 16-24 1:17:24 59th of 1,013; 10th of 87 aged 16-24 42:26 29:43 5:20 Runs 42:26 · Stations 29:43 · Roxzone 5:20

59th of 1,013 Open Women (faster than 94%). Against the 30 who finished around 1:16:40: most time gained on sled pull (0:58), most lost on the eight runs (4:27). Runs 5 to 8 took 0:52 less than runs 1 to 4 (them: 0:41 more).

Sam Collins at HYROX Toronto 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,013 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,013 Open Women here
Run 1: 4:56 5:03 faster than 56%
SkiErg: 5:16 5:27 faster than 67%
Run 2: 5:31 6:05 faster than 71%
Sled push: 2:31 2:54 faster than 72%
Run 3: 5:32 6:19 faster than 82%
Sled pull: 3:52 6:12 faster than 97%
Run 4: 5:42 6:24 faster than 77%
Burpee broad jump: 3:40 6:33 faster than 98%
Run 5: 5:39 6:41 faster than 84%
Row: 5:08 5:39 faster than 87%
Run 6: 5:22 6:32 faster than 87%
Farmers carry: 1:46 2:15 faster than 93%
Run 7: 5:23 6:32 faster than 87%
Sandbag lunges: 3:24 5:15 faster than 98%
Run 8: 4:25 5:57 faster than 92%
Wall balls: 4:06 7:10 faster than 98%
Roxzone: 5:20 7:32 faster than 93%
Runs (8 km) 42:26 50:12 faster than 83%
Stations (8) 29:43
Finish 1:17:24 1:39:45 59th of 1,013 · faster than 94%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Sam has done each station

Part Best Race Typical
SkiErg 4:57 Vancouver 2025 · best of 3 5:16
Sled push 2:01 Vancouver 2025 · best of 3 2:55
Sled pull 3:52 Toronto 2025 · best of 3 5:47
Burpee broad jump 3:22 Vancouver 2025 · best of 3 6:46
Row 4:55 Ottawa 2026 · best of 3 5:31
Farmers carry 1:46 Toronto 2025 · best of 3 2:19
Sandbag lunges 3:15 Vancouver 2025 · best of 3 5:13
Wall balls 3:57 Ottawa 2026 · best of 3 6:43
Runs (8 km) 35:01 Vancouver 2025 · best of 3 46:44
Roxzone 4:44 Ottawa 2026 · best of 3 7:57
How to read

Each station's best across Sam's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Vancouver 2025, against 785 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Samedge = faster than everyone, centre = slowest

This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Row (faster than 79%).

See the numbers
Part Sam: faster than
Ski 80%
Push 84%
Pull 95%
BBJ 99%
Row 79%
Carry 84%
Lunges 99%
Wall balls 98%
Roxzone 98%
Runs 96%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%
Sled push faster than 84%
Sled pull faster than 95%
Burpee broad jump faster than 99%
Row faster than 79%
Farmers carry faster than 84%
Sandbag lunges faster than 99%
Wall balls faster than 98%
Roxzone faster than 98%
Runs (8 km) faster than 96%

How much of the field Sam beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Row (faster than 79%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster
Sled push 0:25 faster
Sled pull 1:34 faster
Burpee broad jump 3:05 faster
Row 0:20 faster
Farmers carry 0:18 faster
Sandbag lunges 2:00 faster
Wall balls 2:58 faster
Roxzone 3:12 faster
Runs (8 km) 11:43 faster

Sam's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:43 faster); weakest: Farmers carry (0:18 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sam against the typical Open Women finisher

Sam1:09:28
2:214:574:172:014:354:144:503:224:575:084:321:564:383:154:554:035:35
Typical Open Women1:35:07
3:125:165:432:266:025:486:066:276:175:286:082:146:095:156:487:018:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 35:04 running, 28:56 at the stations and 5:35 in the roxzone; the longest station was the row (5:08).Below, Typical Open Women: 46:25 running, 39:55 at the stations and 8:47 in the roxzone; the longest station was the wall balls (7:01).

See the numbers
Part Sam Typical Open Women
Run 1 2:21 3:12
SkiErg 4:57 5:16
Run 2 4:17 5:43
Sled push 2:01 2:26
Run 3 4:35 6:02
Sled pull 4:14 5:48
Run 4 4:50 6:06
Burpee broad jump 3:22 6:27
Run 5 4:57 6:17
Row 5:08 5:28
Run 6 4:32 6:08
Farmers carry 1:56 2:14
Run 7 4:38 6:09
Sandbag lunges 3:15 5:15
Run 8 4:55 6:48
Wall balls 4:03 7:01
Roxzone 5:35 8:47
Finish 1:09:28 1:35:55

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:09:28.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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