Athlete · Open Men · 40-44 ·

CAN

Sam Carsley

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:46:27 (Toronto 2025) · Doubles Mixed 1:26:17 (Las Vegas 2026).

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1:46:27 Open Men time · Toronto 2025 also raced Doubles Mixed: each has its own best below

1231st of 1,771 Open Men place · Toronto 2025 among Open Men finishers there

1:26:17 latest race · Las Vegas 2026 first Doubles Mixed race Doubles Mixed with Brenna Whyte

SkiErg strongest segment · Toronto 2025 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:46:27Toronto 2025 · 1 race Doubles Mixed1:26:17Las Vegas 2026 · 1 race · with Brenna Whyte

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Las Vegas 2026 20 Feb 2026team: Brenna Whyte, Sam Carsleywhat the whole field did →	Doubles Mixed · team 40-44	1:26:17	top 49% 1039/2,141	49:36	28:50	7:56	splits SkiErg4:14Sled push3:00Sled pull3:15Burpee broad jump3:51Row4:30Farmers carry2:05Sandbag lunges3:23Wall balls4:32Run 14:12Run 26:24Run 36:34Run 46:25Run 56:27Run 66:40Run 76:23Run 86:35Full report for this race →
Toronto 2025 3 Oct 2025what the whole field did →	Open Men · 40-44	1:46:27	1231st of 1,771	49:10	48:35	8:46	splits SkiErg4:31Sled push3:29Sled pull7:27Burpee broad jump7:50Row7:55Farmers carry2:08Sandbag lunges5:13Wall balls10:02Run 14:57Run 25:56Run 36:21Run 46:14Run 56:30Run 66:42Run 76:32Run 86:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Toronto 2025, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Samedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 38%

Sled pull faster than 14%

Burpee broad jump faster than 20%

Row faster than 1%

Farmers carry faster than 51%

Sandbag lunges faster than 58%

Wall balls faster than 31%

Roxzone faster than 29%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:20 slower

Sled pull 1:57 slower

Burpee broad jump 1:57 slower

Row 2:51 slower

Farmers carry level

Sandbag lunges 0:18 faster

Wall balls 1:43 slower

Roxzone 1:28 slower

Runs (8 km) 3:26 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sam against the typical Open Men finisher

Sam1:46:27

4:574:315:563:296:217:276:147:506:307:556:422:086:325:136:0210:028:46

Typical Open Men1:33:00

4:284:455:233:095:505:305:525:536:125:045:582:086:015:315:398:197:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 2:51 against the typical Open Men finisher at Toronto 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:46:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown