IRL Sam Briggs
1 HYROX race over 1 season. Best Open Men time: 2:03:03 at Dublin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025whole field → | Open Men · 25-29 | 2:03:03 | 2271st of 2,325354th of 363 aged 25-29 | 1:02:24 | 42:37‡ | 18:07 | View results | See splits Hide splitsSkiErg5:21faster than 1%Sled push2:22fastest 31%Sled pull8:15faster than 1%Burpee broad jump7:27faster than 16%Row5:13faster than 17%Farmers carry2:53faster than 10%Sandbag lunges0:03‡Wall balls11:03faster than 13%Runs (8 km)1:02:24Roxzone18:07Run 13:52faster than 10%Run 26:46faster than 4%Run 38:58Run 48:51Run 59:02Run 68:44Run 78:21faster than 1%Run 87:53Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 13:30 against the typical Open Men finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:03:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
