NED Sam Boon
2 HYROX races over 2 seasons. Best Open Men time: 1:05:56 at Maastricht 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sam Boon at each race, oldest on the left; lower is faster.The best was 1:05:56 at Maastricht (Sep 2026); Sam Boon was 2:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2026 | Open Men | 1:08:44 |
| Maastricht | Sep 2026 | Open Men | 1:05:56 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
85th of 2,058 Open Men (faster than 95%). Against the 62 who finished around 1:06:45: most time gained on burpee broad jump (0:37), most lost on the eight runs (0:41). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:44 | faster than 91% |
| SkiErg: | 4:04 | 4:29 | faster than 96% |
| Run 2: | 3:56 | 4:53 | faster than 92% |
| Sled push: | 2:36 | 2:57 | faster than 74% |
| Run 3: | 4:11 | 5:14 | faster than 92% |
| Sled pull: | 3:25 | 4:38 | faster than 94% |
| Run 4: | 4:15 | 5:13 | faster than 90% |
| Burpee broad jump: | 3:17 | 5:42 | faster than 97% |
| Run 5: | 4:19 | 5:20 | faster than 91% |
| Row: | 4:16 | 4:54 | faster than 98% |
| Run 6: | 4:19 | 5:15 | faster than 89% |
| Farmers carry: | 1:30 | 2:12 | faster than 98% |
| Run 7: | 4:05 | 5:14 | faster than 95% |
| Sandbag lunges: | 3:29 | 5:10 | faster than 95% |
| Run 8: | 4:53 | 5:51 | faster than 85% |
| Wall balls: | 4:51 | 6:54 | faster than 90% |
| Roxzone: | 5:39 | 7:40 | faster than 91% |
| Runs (8 km) | 32:56 | 40:54 | faster than 92% |
| Stations (8) | 27:28 | ||
| Finish | 1:05:56 | 1:26:02 | 85th of 2,058 · faster than 95% |
170th of 1,771 Open Men (faster than 90%). Against the 54 who finished around 1:08:50: most time gained on wall balls (0:52), most lost on the eight runs (2:58). Runs 5 to 8 took 6:50 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 4:32 | faster than 97% |
| SkiErg: | 3:58 | 4:26 | faster than 98% |
| Run 2: | 3:38 | 4:39 | faster than 96% |
| Sled push: | 2:13 | 2:45 | faster than 88% |
| Run 3: | 3:49 | 4:55 | faster than 96% |
| Sled pull: | 3:46 | 4:08 | faster than 68% |
| Run 4: | 3:54 | 4:57 | faster than 95% |
| Burpee broad jump: | 3:20 | 5:34 | faster than 97% |
| Run 5: | 9:20 | 5:07 | faster than 0% |
| Row: | 4:12 | 4:45 | faster than 97% |
| Run 6: | 3:58 | 4:58 | faster than 94% |
| Farmers carry: | 1:45 | 2:02 | faster than 79% |
| Run 7: | 3:56 | 4:59 | faster than 95% |
| Sandbag lunges: | 3:35 | 4:51 | faster than 87% |
| Run 8: | 4:22 | 5:36 | faster than 93% |
| Wall balls: | 4:14 | 6:43 | faster than 96% |
| Roxzone: | 5:27 | 7:49 | faster than 96% |
| Runs (8 km) | 36:19 | 40:03 | faster than 72% |
| Stations (8) | 27:03 | ||
| Finish | 1:08:44 | 1:23:49 | 170th of 1,771 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Sam has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Heerenveen 2026 · best of 2 | 4:34 |
| Sled push | 2:13 | Heerenveen 2026 · best of 2 | 3:04 |
| Sled pull | 3:25 | Maastricht 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:17 | Maastricht 2026 · best of 2 | 5:38 |
| Row | 4:12 | Heerenveen 2026 · best of 2 | 4:53 |
| Farmers carry | 1:30 | Maastricht 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:29 | Maastricht 2026 · best of 2 | 5:20 |
| Wall balls | 4:14 | Heerenveen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 32:56 | Maastricht 2026 · best of 2 | 41:47 |
| Roxzone | 5:27 | Heerenveen 2026 · best of 2 | 7:23 |
How to read
Each station's best across Sam's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Push (faster than 75%).
See the numbers
| Part | Sam: faster than |
|---|---|
| Ski | 97% |
| Push | 75% |
| Pull | 94% |
| BBJ | 98% |
| Row | 99% |
| Carry | 98% |
| Lunges | 96% |
| Wall balls | 90% |
| Roxzone | 92% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sam beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sled push (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sam's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:58 faster); weakest: Sled push (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 32:59 running, 27:28 at the stations and 5:39 in the roxzone; the longest station was the wall balls (4:51).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Sam | Typical Open Men |
|---|---|---|
| Run 1 | 3:01 | 3:44 |
| SkiErg | 4:04 | 4:29 |
| Run 2 | 3:56 | 4:53 |
| Sled push | 2:36 | 2:57 |
| Run 3 | 4:11 | 5:14 |
| Sled pull | 3:25 | 4:38 |
| Run 4 | 4:15 | 5:13 |
| Burpee broad jump | 3:17 | 5:42 |
| Run 5 | 4:19 | 5:20 |
| Row | 4:16 | 4:54 |
| Run 6 | 4:19 | 5:15 |
| Farmers carry | 1:30 | 2:12 |
| Run 7 | 4:05 | 5:14 |
| Sandbag lunges | 3:29 | 5:10 |
| Run 8 | 4:53 | 5:51 |
| Wall balls | 4:51 | 6:54 |
| Roxzone | 5:39 | 7:40 |
| Finish | 1:05:56 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:56.
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