USA Sam Anderson
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,562nd of 1,900 Open Men (faster than 17%). Against the 58 who finished around 1:49:37: most time gained on sled pull (1:43), most lost on the eight runs (4:27). Runs 5 to 8 took 5:38 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 1,900 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:11 | faster than 22% |
| SkiErg: | 4:33 | 4:39 | faster than 61% |
| Run 2: | 6:07 | 5:08 | faster than 14% |
| Sled push: | 3:36 | 3:44 | faster than 55% |
| Run 3: | 6:40 | 5:40 | faster than 18% |
| Sled pull: | 4:53 | 5:14 | faster than 64% |
| Run 4: | 7:06 | 5:36 | faster than 10% |
| Burpee broad jump: | 9:22 | 6:02 | faster than 9% |
| Run 5: | 7:16 | 5:45 | faster than 13% |
| Row: | 5:05 | 4:58 | faster than 41% |
| Run 6: | 7:11 | 5:35 | faster than 10% |
| Farmers carry: | 2:23 | 2:15 | faster than 40% |
| Run 7: | 7:10 | 5:33 | faster than 11% |
| Sandbag lunges: | 7:41 | 5:33 | faster than 15% |
| Run 8: | 8:36 | 6:31 | faster than 15% |
| Wall balls: | 10:49 | 7:29 | faster than 16% |
| Roxzone: | 8:52 | 7:21 | faster than 30% |
| Runs (8 km) | 54:44 | 44:18 | faster than 13% |
| Stations (8) | 48:22 | ||
| Finish | 1:51:55 | 1:32:27 | 1562nd of 1,900 · faster than 17% |
1,525th of 1,759 Doubles Mixed (faster than 13%). Against the 54 who finished around 1:48:33: most time gained on sandbag lunges (0:31), most lost on wall balls (1:50). Runs 5 to 8 took 6:51 more than runs 1 to 4 (them: 5:24 more).
| Part | Time | Typical here | vs 1,759 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:23 | 3:38 | faster than 13% |
| SkiErg: | 5:07 | 4:30 | faster than 8% |
| Run 2: | 7:17 | 5:58 | faster than 16% |
| Sled push: | 2:03 | 1:57 | faster than 42% |
| Run 3: | 7:16 | 6:18 | faster than 21% |
| Sled pull: | 4:27 | 4:00 | faster than 30% |
| Run 4: | 7:30 | 6:17 | faster than 18% |
| Burpee broad jump: | 4:58 | 3:44 | faster than 16% |
| Run 5: | 9:01 | 6:25 | faster than 7% |
| Row: | 5:50 | 4:57 | faster than 4% |
| Run 6: | 7:53 | 6:18 | faster than 17% |
| Farmers carry: | 2:01 | 1:52 | faster than 32% |
| Run 7: | 7:43 | 6:20 | faster than 19% |
| Sandbag lunges: | 4:59 | 4:09 | faster than 24% |
| Run 8: | 8:40 | 6:26 | faster than 15% |
| Wall balls: | 8:04 | 4:54 | faster than 6% |
| Roxzone: | 13:40 | 9:42 | faster than 10% |
| Runs (8 km) | 59:39 | 48:03 | faster than 15% |
| Stations (8) | 37:29 | ||
| Finish | 1:50:42 | 1:27:54 | 1525th of 1,759 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Trish Anderson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2026, against 1,900 Open Men
Shape of the race
This chart shows where Sam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 65% of the field), weakest on BBJ (faster than 10%).
See the numbers
| Part | Sam: faster than |
|---|---|
| Ski | 61% |
| Push | 55% |
| Pull | 65% |
| BBJ | 10% |
| Row | 42% |
| Carry | 40% |
| Lunges | 16% |
| Wall balls | 17% |
| Roxzone | 30% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sam beat on each part of the race, at this race.Best: Sled pull (faster than 65%); weakest: Burpee broad jump (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sam's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:21 faster); weakest: Runs (8 km) (10:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sam against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sam: 54:49 running, 48:22 at the stations and 8:52 in the roxzone; the longest station was the wall balls (10:49).Below, Typical Open Men: 43:59 running, 39:54 at the stations and 7:21 in the roxzone; the longest station was the wall balls (7:29).
See the numbers
| Part | Sam | Typical Open Men |
|---|---|---|
| Run 1 | 4:42 | 4:11 |
| SkiErg | 4:33 | 4:39 |
| Run 2 | 6:07 | 5:08 |
| Sled push | 3:36 | 3:44 |
| Run 3 | 6:40 | 5:40 |
| Sled pull | 4:53 | 5:14 |
| Run 4 | 7:06 | 5:36 |
| Burpee broad jump | 9:22 | 6:02 |
| Run 5 | 7:16 | 5:45 |
| Row | 5:05 | 4:58 |
| Run 6 | 7:11 | 5:35 |
| Farmers carry | 2:23 | 2:15 |
| Run 7 | 7:10 | 5:33 |
| Sandbag lunges | 7:41 | 5:33 |
| Run 8 | 8:36 | 6:31 |
| Wall balls | 10:49 | 7:29 |
| Roxzone | 8:52 | 7:21 |
| Finish | 1:51:55 | 1:32:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:20 against the typical Open Men finisher at Boston 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:51:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
