IND Saloni Gupta
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
812th of 1,082 Open Women (faster than 24%). Against the 32 who finished around 2:30:21: most time gained on sled pull (2:44), most lost on the eight runs (11:38). Runs 5 to 8 took 2:12 less than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,082 Open Women here |
|---|---|---|---|
| Run 1: | 11:10 | 6:10 | faster than 1% |
| SkiErg: | 5:32 | 6:09 | faster than 88% |
| Run 2: | 9:31 | 7:41 | faster than 14% |
| Sled push: | 3:05 | 4:24 | faster than 94% |
| Run 3: | 10:22 | 8:17 | faster than 13% |
| Sled pull: | 7:02 | 8:26 | faster than 75% |
| Run 4: | 10:42 | 8:10 | faster than 9% |
| Burpee broad jump: | 10:07 | 9:30 | faster than 41% |
| Run 5: | 11:26 | 8:25 | faster than 8% |
| Row: | 7:06 | 6:34 | faster than 25% |
| Run 6: | 11:19 | 8:12 | faster than 7% |
| Farmers carry: | 2:21 | 2:59 | faster than 85% |
| Run 7: | 9:50 | 8:18 | faster than 23% |
| Sandbag lunges: | 10:19 | 7:22 | faster than 16% |
| Run 8: | 6:59 | 5:56 | faster than 29% |
| Wall balls: | 11:47 | 10:58 | faster than 42% |
| Roxzone: | 11:52 | 10:49 | faster than 36% |
| Runs (8 km) | 1:21:16 | 1:01:39 | faster than 10% |
| Stations (8) | 57:19 | ||
| Finish | 2:30:23 | 2:10:51 | 812th of 1,082 · faster than 24% |
660th of 669 Doubles Mixed (faster than 1%).
| Part | Time | Typical here | vs 669 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 9:11 | 5:18 | faster than 2% |
| SkiErg: | 5:28 | 4:53 | faster than 12% |
| Run 2: | 10:35 | 7:53 | faster than 8% |
| Sled push: | 5:47 | 2:54 | faster than 2% |
| Run 3: | 12:12 | 8:15 | faster than 2% |
| Sled pull: | 20:45 | 6:00 | faster than 0% |
| Run 4: | 13:46 | 8:21 | faster than 1% |
| Burpee broad jump: | 7:38 | 4:58 | faster than 10% |
| Run 5: | 13:15 | 8:36 | faster than 3% |
| Row: | 6:50 | 5:41 | faster than 4% |
| Run 6: | 12:33 | 8:19 | faster than 2% |
| Farmers carry: | 3:17 | 2:07 | faster than 2% |
| Run 7: | 13:59 | 8:23 | faster than 1% |
| Sandbag lunges: | 10:05 | 5:38 | faster than 5% |
| Run 8: | 9:59 | 6:17 | faster than 7% |
| Wall balls: | 19:13 | 6:44 | faster than 0% |
| Roxzone: | 11:54 | 9:16 | faster than 18% |
| Runs (8 km) | 1:35:27 | 1:01:19 | faster than 1% |
| Stations (8) | 1:19:03 | ||
| Finish | 3:06:20 | 1:51:19 | 660th of 669 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Shailendra kumar Nagvani1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2026, against 1,082 Open Women
Shape of the race
This chart shows where Saloni sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Runs (faster than 10%).
See the numbers
| Part | Saloni: faster than |
|---|---|
| Ski | 89% |
| Push | 95% |
| Pull | 75% |
| BBJ | 42% |
| Row | 26% |
| Carry | 86% |
| Lunges | 16% |
| Wall balls | 43% |
| Roxzone | 36% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Saloni beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Runs (8 km) (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Saloni's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:24 faster); weakest: Runs (8 km) (19:37 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Saloni against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Saloni: 1:21:19 running, 57:19 at the stations and 11:52 in the roxzone; the longest station was the wall balls (11:47).Below, Typical Open Women: 1:01:09 running, 56:21 at the stations and 10:49 in the roxzone; the longest station was the wall balls (10:58).
See the numbers
| Part | Saloni | Typical Open Women |
|---|---|---|
| Run 1 | 11:10 | 6:10 |
| SkiErg | 5:32 | 6:09 |
| Run 2 | 9:31 | 7:41 |
| Sled push | 3:05 | 4:24 |
| Run 3 | 10:22 | 8:17 |
| Sled pull | 7:02 | 8:26 |
| Run 4 | 10:42 | 8:10 |
| Burpee broad jump | 10:07 | 9:30 |
| Run 5 | 11:26 | 8:25 |
| Row | 7:06 | 6:34 |
| Run 6 | 11:19 | 8:12 |
| Farmers carry | 2:21 | 2:59 |
| Run 7 | 9:50 | 8:18 |
| Sandbag lunges | 10:19 | 7:22 |
| Run 8 | 6:59 | 5:56 |
| Wall balls | 11:47 | 10:58 |
| Roxzone | 11:52 | 10:49 |
| Finish | 2:30:23 | 2:10:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:57 against the typical Open Women finisher at Mumbai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:30:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
