Athlete · Pro Doubles Women · team 25-29 ·

KEN

Salome Muhonja

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:41:44 at Abu Dhabi 2025.

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Pro Doubles Women time1:41:44Abu Dhabi 2025

Pro Doubles Women place21stof 27 · Abu Dhabi 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 50% of Pro Doubles Women at Abu Dhabi 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Abu Dhabi 2025 19 Jul 2025team: Kawtar Loudghi, Salome Muhonjawhat the whole field did →	Pro Doubles Women · team 25-29	1:41:44	21st of 274th of 5 aged 25-29	56:55	34:54	9:59	View results	See splits Hide splits SkiErg5:00faster than 15%Sled push2:51faster than 34%Sled pull5:26faster than 30%Burpee broad jump3:18faster than 50%Row5:42faster than 11%Farmers carry2:04faster than 19%Sandbag lunges5:29faster than 19%Wall balls5:04faster than 38%Runs (8 km)56:55faster than 11%Roxzone9:59faster than 19%Run 110:31Run 26:29Run 36:38Run 46:31Run 56:27Run 66:38Run 76:07Run 87:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kawtar Loudghi1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Pro Doubles Women race with a field of 30 or more

Abu Dhabi 2025, against 27 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Salomeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 15%

Sled push faster than 35%

Sled pull faster than 31%

Burpee broad jump faster than 50%

Row faster than 12%

Farmers carry faster than 19%

Sandbag lunges faster than 19%

Wall balls faster than 38%

Roxzone faster than 19%

Runs (8 km) faster than 12%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Salome against the typical Pro Doubles Women finisher

Salome1:41:44

10:315:006:292:516:385:266:313:186:275:426:382:046:075:297:375:049:59

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:41:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown