Athlete · Pro Men · 35-39 ·

IND

Salman Masqati

4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Pro Men 1:54:56 (Delhi 2025) · Open Men 1:34:35 (Mumbai 2025) · Pro Doubles Men 1:24:15 (Delhi 2026) · Doubles Men 1:26:29 (Bengaluru 2026).

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1:54:56 Pro Men time · Delhi 2025 also raced Open Men, Pro Doubles Men, Doubles Men: each has its own best below

68th of 113 Pro Men place · Delhi 2025 among Pro Men finishers there

1:24:15 latest race · Delhi 2026 first Pro Doubles Men race Pro Doubles Men with Mohammed Abrar

SkiErg strongest segment · Delhi 2025 faster than 74% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:54:56Delhi 2025 · 1 race Open Men1:34:35Mumbai 2025 · 1 race Pro Doubles Men1:24:15Delhi 2026 · 1 race · with Mohammed Abrar Doubles Men1:26:29Bengaluru 2026 · 1 race · with Mohammed Mustafa Hussain majaz

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026team: Mohammed Abrar, Salman Masqatiwhat the whole field did →	Pro Doubles Men · team 30-34	1:24:15	top 37% 70/192	48:29	30:14	5:35	splits SkiErg4:00Sled push2:23Sled pull5:36Burpee broad jump3:06Row4:49Farmers carry2:08Sandbag lunges4:00Wall balls4:12Run 13:42Run 25:14Run 36:20Run 46:26Run 57:41Run 66:34Run 77:11Run 85:24Full report for this race →
Bengaluru 2026 12 Apr 2026team: Mohammed Mustafa Hussain majaz, Salman Masqatiwhat the whole field did →	Doubles Men · team 35-39	1:26:29	top 25% 133/544	48:56	31:00	6:37	splits SkiErg4:16Sled push2:39Sled pull3:47Burpee broad jump3:41Row4:39Farmers carry1:56Sandbag lunges5:25Wall balls4:37Run 15:59Run 25:48Run 35:49Run 45:48Run 56:08Run 66:13Run 76:28Run 86:46Full report for this race →
Delhi 2025 19 Jul 2025what the whole field did →	Pro Men · 35-39	1:54:56	68th of 113	52:55	49:30	12:36	splits SkiErg4:29Sled push4:58Sled pull8:17Burpee broad jump5:25Row5:10Farmers carry3:16Sandbag lunges7:56Wall balls9:59Run 14:45Run 25:18Run 35:55Run 48:02Run 56:16Run 65:47Run 76:22Run 810:33Full report for this race →
Mumbai 2025 3 May 2025what the whole field did →	Open Men · 35-39	1:34:35	top 29% 133/464	48:23	39:03	7:13	splits SkiErg4:40Sled push2:50Sled pull4:52Burpee broad jump6:30Row5:03Farmers carry2:29Sandbag lunges6:10Wall balls6:29Run 14:41Run 25:53Run 36:11Run 46:08Run 56:07Run 66:08Run 76:29Run 86:50Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Delhi 2025, against 113 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Salmanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 57%

Sled pull faster than 58%

Burpee broad jump faster than 50%

Row faster than 61%

Farmers carry faster than 42%

Sandbag lunges faster than 38%

Wall balls faster than 46%

Roxzone faster than 35%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:12 faster

Sled pull 0:30 faster

Burpee broad jump level

Row 0:10 faster

Farmers carry 0:15 slower

Sandbag lunges 0:34 slower

Wall balls 0:33 slower

Roxzone 1:23 slower

Runs (8 km) 5:48 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Salman against the typical Pro Men finisher

Salman1:54:56

4:454:295:184:585:558:178:025:256:165:105:473:166:227:5610:339:5912:36

Typical Pro Men1:45:49

4:354:435:085:105:428:475:405:255:475:205:413:015:397:227:109:2611:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:23 against the typical Pro Men finisher at Delhi 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:54:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown