Athlete · Open Women · 25-29 ·

MAR

Salma el Kasmi

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:27:19 (Berlin 2025) · Doubles Women 1:17:21 (Paris Grand Palais 2026).

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1:27:19 best Open Women time · Berlin 2025 also raced Doubles Women: each has its own best below

top 41% best Open Women place · Paris 2025 593rd of 1,462 Open Women finishers there

1:17:21 latest race · Paris Grand Palais 2026 first Doubles Women race Doubles Women with Nihal Bekkioui

Sled push strongest segment · Berlin 2025 faster than 71% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:19Berlin 2025 · 2 races Doubles Women1:17:21Paris Grand Palais 2026 · 1 race · with Nihal Bekkioui

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:00 best 1:27:19

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Salma El Kasmi, Nihal Bekkiouiwhat the whole field did →	Doubles Women · team 25-29	1:17:21	top 18% 315/1,793	41:18	28:30	7:38	splits SkiErg4:44Sled push1:50Sled pull3:05Burpee broad jump4:22Row5:11Farmers carry1:51Sandbag lunges3:35Wall balls3:52Run 15:38Run 24:51Run 35:05Run 45:00Run 55:11Run 65:23Run 75:34Run 84:39Full report for this race →
Paris 2025 26 Oct 2025what the whole field did →	Open Women · 25-29	1:34:06	top 41% 593/1,462	44:59	41:49	7:23	splits SkiErg4:53Sled push3:34Sled pull4:59Burpee broad jump7:27Row5:15Farmers carry2:22Sandbag lunges5:39Wall balls7:40Run 14:36Run 25:26Run 35:33Run 45:30Run 55:41Run 66:06Run 75:58Run 86:12Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Women · 25-29	1:27:19	707th of 1,373	39:20	38:39	9:24	splits SkiErg5:08Sled push2:28Sled pull5:18Burpee broad jump6:38Row5:14Farmers carry2:19Sandbag lunges4:48Wall balls6:46Run 14:06Run 24:46Run 34:57Run 44:47Run 54:59Run 64:52Run 74:51Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Salmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 71%

Sled pull faster than 39%

Burpee broad jump faster than 41%

Row faster than 51%

Farmers carry faster than 34%

Sandbag lunges faster than 53%

Wall balls faster than 29%

Roxzone faster than 45%

Runs (8 km) faster than 57%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:14 faster

Sled pull 0:16 slower

Burpee broad jump 0:21 slower

Row level

Farmers carry 0:10 slower

Sandbag lunges 0:05 faster

Wall balls 0:55 slower

Roxzone 0:13 slower

Runs (8 km) 0:56 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Salma against the typical Open Women finisher

Salma1:27:19

4:065:084:462:284:575:184:476:384:595:144:522:194:514:486:046:469:24

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:55 against the typical Open Women finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:27:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown