AUS Sally Hardy
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:18:14 at Brisbane 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sally Hardy at each race, oldest on the left; lower is faster.The best was 1:18:14 at Brisbane (Apr 2026); Sally Hardy was 2:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Apr 2026 | Doubles Women | 1:18:14 |
| Sydney | Jul 2026 | Doubles Women | 1:20:52 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,080th of 3,169 Doubles Women (faster than 65%). Against the 98 who finished around 1:21:06: most time gained on SkiErg (0:24), most lost on the eight runs (0:47). Runs 5 to 8 took 6:07 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 3,169 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:23 | 4:59 | faster than 80% |
| SkiErg: | 4:11 | 4:39 | faster than 96% |
| Run 2: | 4:40 | 5:16 | faster than 79% |
| Sled push: | 1:46 | 1:35 | faster than 26% |
| Run 3: | 4:58 | 5:28 | faster than 74% |
| Sled pull: | 3:46 | 3:53 | faster than 57% |
| Run 4: | 5:15 | 5:33 | faster than 63% |
| Burpee broad jump: | 3:44 | 4:22 | faster than 74% |
| Run 5: | 5:30 | 5:43 | faster than 60% |
| Row: | 5:04 | 5:03 | faster than 48% |
| Run 6: | 5:34 | 5:42 | faster than 56% |
| Farmers carry: | 1:55 | 1:45 | faster than 27% |
| Run 7: | 5:51 | 5:42 | faster than 43% |
| Sandbag lunges: | 3:17 | 3:48 | faster than 79% |
| Run 8: | 8:28 | 7:56 | faster than 37% |
| Wall balls: | 4:08 | 4:18 | faster than 61% |
| Roxzone: | 8:30 | 9:22 | faster than 69% |
| Runs (8 km) | 44:35 | 46:22 | faster than 60% |
| Stations (8) | 27:51 | ||
| Finish | 1:20:52 | 1:25:22 | 1080th of 3,169 · faster than 65% |
463rd of 1,809 Doubles Women (faster than 74%). Against the 56 who finished around 1:18:05: most time gained on the eight runs (1:04), most lost on wall balls (0:45). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,809 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:53 | 5:08 | faster than 65% |
| SkiErg: | 4:29 | 4:36 | faster than 68% |
| Run 2: | 5:13 | 5:45 | faster than 75% |
| Sled push: | 1:51 | 1:42 | faster than 30% |
| Run 3: | 5:26 | 6:04 | faster than 78% |
| Sled pull: | 4:15 | 3:59 | faster than 36% |
| Run 4: | 5:21 | 6:06 | faster than 81% |
| Burpee broad jump: | 3:52 | 4:07 | faster than 61% |
| Run 5: | 5:25 | 6:09 | faster than 81% |
| Row: | 4:41 | 5:01 | faster than 86% |
| Run 6: | 5:25 | 6:08 | faster than 80% |
| Farmers carry: | 1:40 | 1:49 | faster than 74% |
| Run 7: | 5:26 | 6:07 | faster than 79% |
| Sandbag lunges: | 3:20 | 3:35 | faster than 65% |
| Run 8: | 5:22 | 6:04 | faster than 78% |
| Wall balls: | 4:43 | 4:16 | faster than 28% |
| Roxzone: | 7:01 | 8:15 | faster than 77% |
| Runs (8 km) | 42:26 | 47:32 | faster than 78% |
| Stations (8) | 28:51 | ||
| Finish | 1:18:14 | 1:25:09 | 463rd of 1,809 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sally has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Sydney 2026 · best of 2 | 4:49 |
| Sled push | 1:46 | Sydney 2026 · best of 2 | 1:52 |
| Sled pull | 3:46 | Sydney 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:44 | Sydney 2026 · best of 2 | 4:18 |
| Row | 4:41 | Brisbane 2026 · best of 2 | 5:13 |
| Farmers carry | 1:40 | Brisbane 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:17 | Sydney 2026 · best of 2 | 3:47 |
| Wall balls | 4:08 | Sydney 2026 · best of 2 | 4:22 |
| Runs (8 km) | 42:26 | Brisbane 2026 · best of 2 | 49:17 |
| Roxzone | 7:01 | Brisbane 2026 · best of 2 | 7:46 |
How to read
Each station's best across Sally's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ebony Opdam1 race
- Elizabeth Ledbrook1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,809 Doubles Women
Shape of the race
This chart shows where Sally sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 87% of the field), weakest on Wall balls (faster than 29%).
See the numbers
| Part | Sally: faster than |
|---|---|
| Ski | 69% |
| Push | 30% |
| Pull | 36% |
| BBJ | 61% |
| Row | 87% |
| Carry | 74% |
| Lunges | 65% |
| Wall balls | 29% |
| Roxzone | 77% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sally beat on each part of the race, at this race.Best: Row (faster than 87%); weakest: Wall balls (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sally's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (5:06 faster); weakest: Wall balls (0:27 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sally against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sally: 42:31 running, 28:51 at the stations and 7:01 in the roxzone; the longest station was the wall balls (4:43).Below, Typical Doubles Women: 47:31 running, 29:05 at the stations and 8:15 in the roxzone; the longest station was the row (5:01) and the shortest the sled push (1:42).
See the numbers
| Part | Sally | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:53 | 5:08 |
| SkiErg | 4:29 | 4:36 |
| Run 2 | 5:13 | 5:45 |
| Sled push | 1:51 | 1:42 |
| Run 3 | 5:26 | 6:04 |
| Sled pull | 4:15 | 3:59 |
| Run 4 | 5:21 | 6:06 |
| Burpee broad jump | 3:52 | 4:07 |
| Run 5 | 5:25 | 6:09 |
| Row | 4:41 | 5:01 |
| Run 6 | 5:25 | 6:08 |
| Farmers carry | 1:40 | 1:49 |
| Run 7 | 5:26 | 6:07 |
| Sandbag lunges | 3:20 | 3:35 |
| Run 8 | 5:22 | 6:04 |
| Wall balls | 4:43 | 4:16 |
| Roxzone | 7:01 | 8:15 |
| Finish | 1:18:14 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:27 against the typical Doubles Women finisher at Brisbane 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
