Athlete · Doubles Women · team 25-29 ·

AUS

Salha Lemi

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:30:16 at Melbourne 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Women time1:30:16Melbourne 2025

Doubles Women place1529thof 2,446 · Melbourne 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 85% of Doubles Women at Melbourne 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Melbourne 2025 11 Dec 2025team: Madonna Ott, Salha Lemiwhole field →	Doubles Women · team 25-29	1:30:16	1529th of 2,446381st of 550 aged 25-29	48:00	29:45	12:36	View results	See splits Hide splits SkiErg4:41faster than 49%Sled push2:10faster than 9%Sled pull4:21faster than 41%Burpee broad jump4:41faster than 32%Row5:11faster than 43%Farmers carry1:44fastest 32%Sandbag lunges3:01fastest 15%Wall balls3:56fastest 33%Runs (8 km)48:00faster than 39%Roxzone12:36faster than 14%Run 13:16fastest 49%Run 25:56faster than 36%Run 35:47fastest 47%Run 45:58faster than 47%Run 55:59fastest 47%Run 66:30faster than 33%Run 76:17faster than 41%Run 88:21faster than 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Madonna Ott1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Melbourne 2025, against 2,446 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Salhaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%

Sled push faster than 9%

Sled pull faster than 42%

Burpee broad jump faster than 32%

Row faster than 43%

Farmers carry faster than 68%

Sandbag lunges faster than 85%

Wall balls faster than 67%

Roxzone faster than 15%

Runs (8 km) faster than 40%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:31 slower

Sled pull 0:11 slower

Burpee broad jump 0:33 slower

Row 0:04 slower

Farmers carry 0:07 faster

Sandbag lunges 0:41 faster

Wall balls 0:14 faster

Roxzone 2:31 slower

Runs (8 km) 2:01 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Salha against the typical Doubles Women finisher

Salha1:30:16

3:164:415:562:105:474:215:584:415:595:116:301:446:173:018:213:5612:36

Typical Doubles Women1:25:18

3:174:405:381:395:514:105:554:086:035:076:041:516:023:426:564:1010:05

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:31 against the typical Doubles Women finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:16.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up