BRU Saiful Tuah
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Saiful Tuah at each race, oldest on the left; lower is faster.The best was 2:00:32 at Seoul (Nov 2025); Saiful Tuah was 4:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Seoul | Nov 2025 | Open Men | 2:00:32 |
| Incheon | May 2026 | Open Men | 2:04:36 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
159th of 194 Pro Doubles Men (faster than 18%).
| Part | Time | Typical here | vs 194 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:43 | 5:30 | faster than 10% |
| SkiErg: | 4:23 | 4:17 | faster than 39% |
| Run 2: | 6:01 | 4:47 | faster than 13% |
| Sled push: | 3:40 | 2:36 | faster than 6% |
| Run 3: | 6:25 | 5:14 | faster than 17% |
| Sled pull: | 5:10 | 4:47 | faster than 39% |
| Run 4: | 6:11 | 5:12 | faster than 21% |
| Burpee broad jump: | 4:23 | 2:49 | faster than 8% |
| Run 5: | 6:25 | 5:13 | faster than 18% |
| Row: | 4:57 | 4:33 | faster than 19% |
| Run 6: | 6:29 | 5:12 | faster than 15% |
| Farmers carry: | 2:02 | 1:51 | faster than 29% |
| Run 7: | 6:23 | 5:24 | faster than 21% |
| Sandbag lunges: | 5:44 | 4:21 | faster than 13% |
| Run 8: | 8:01 | 6:30 | faster than 25% |
| Wall balls: | 7:04 | 5:09 | faster than 17% |
| Roxzone: | 9:12 | 7:57 | faster than 34% |
| Runs (8 km) | 52:34 | 43:45 | faster than 18% |
| Stations (8) | 37:23 | ||
| Finish | 1:39:03 | 1:22:35 | 159th of 194 · faster than 18% |
1,883rd of 2,004 Open Men (faster than 6%). Against the 60 who finished around 2:08:16: most time gained on the eight runs (1:33), most lost on wall balls (2:02). Runs 5 to 8 took 3:55 more than runs 1 to 4 (them: 5:32 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 7:39 | 5:32 | faster than 2% |
| SkiErg: | 4:52 | 4:40 | faster than 29% |
| Run 2: | 6:24 | 4:47 | faster than 9% |
| Sled push: | 4:54 | 3:01 | faster than 2% |
| Run 3: | 6:39 | 5:10 | faster than 12% |
| Sled pull: | 7:41 | 5:35 | faster than 10% |
| Run 4: | 6:55 | 5:09 | faster than 9% |
| Burpee broad jump: | 8:45 | 4:57 | faster than 4% |
| Run 5: | 7:34 | 5:23 | faster than 9% |
| Row: | 5:42 | 4:54 | faster than 6% |
| Run 6: | 7:42 | 5:13 | faster than 6% |
| Farmers carry: | 3:49 | 2:15 | faster than 3% |
| Run 7: | 7:52 | 5:15 | faster than 6% |
| Sandbag lunges: | 7:40 | 5:09 | faster than 8% |
| Run 8: | 8:24 | 5:54 | faster than 12% |
| Wall balls: | 12:47 | 6:36 | faster than 4% |
| Roxzone: | 9:25 | 6:56 | faster than 16% |
| Runs (8 km) | 59:05 | 42:59 | faster than 8% |
| Stations (8) | 56:10 | ||
| Finish | 2:04:36 | 1:27:51 | 1883rd of 2,004 · faster than 6% |
1,344th of 1,552 Doubles Men (faster than 13%). Against the 46 who finished around 1:45:43: most time gained on wall balls (0:56), most lost on the eight runs (2:00). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 1,552 Doubles Men here |
|---|---|---|---|
| Run 1: | 8:59 | 7:30 | faster than 15% |
| SkiErg: | 4:28 | 4:18 | faster than 31% |
| Run 2: | 5:36 | 4:47 | faster than 19% |
| Sled push: | 2:21 | 2:17 | faster than 45% |
| Run 3: | 5:56 | 5:03 | faster than 18% |
| Sled pull: | 5:08 | 4:10 | faster than 15% |
| Run 4: | 6:35 | 5:05 | faster than 10% |
| Burpee broad jump: | 5:14 | 3:34 | faster than 8% |
| Run 5: | 6:48 | 5:14 | faster than 12% |
| Row: | 4:55 | 4:47 | faster than 39% |
| Run 6: | 7:20 | 5:08 | faster than 7% |
| Farmers carry: | 2:11 | 1:48 | faster than 10% |
| Run 7: | 7:13 | 5:10 | faster than 9% |
| Sandbag lunges: | 5:04 | 4:07 | faster than 18% |
| Run 8: | 8:38 | 6:29 | faster than 17% |
| Wall balls: | 4:31 | 4:44 | faster than 59% |
| Roxzone: | 16:24 | 11:36 | faster than 8% |
| Runs (8 km) | 57:02 | 44:51 | faster than 12% |
| Stations (8) | 33:52 | ||
| Finish | 1:47:13 | 1:26:38 | 1344th of 1,552 · faster than 13% |
668th of 702 Open Men (faster than 4%).
| Part | Time | Typical here | vs 702 Open Men here |
|---|---|---|---|
| Run 1: | 5:31 | 3:46 | faster than 6% |
| SkiErg: | 4:36 | 4:30 | faster than 39% |
| Run 2: | 7:23 | 5:02 | faster than 5% |
| Sled push: | 3:39 | 2:34 | faster than 7% |
| Run 3: | 8:08 | 5:23 | faster than 4% |
| Sled pull: | 5:58 | 5:06 | faster than 26% |
| Run 4: | 8:00 | 5:26 | faster than 4% |
| Burpee broad jump: | 8:09 | 4:35 | faster than 4% |
| Run 5: | 8:24 | 5:37 | faster than 5% |
| Row: | 5:04 | 4:44 | faster than 22% |
| Run 6: | 9:06 | 5:32 | faster than 2% |
| Farmers carry: | 3:04 | 2:15 | faster than 11% |
| Run 7: | 9:29 | 5:33 | faster than 2% |
| Sandbag lunges: | 5:42 | 4:35 | faster than 22% |
| Run 8: | 11:17 | 6:12 | faster than 4% |
| Wall balls: | 7:29 | 6:00 | faster than 25% |
| Roxzone: | 9:41 | 6:59 | faster than 21% |
| Runs (8 km) | 1:07:15 | 43:03 | faster than 2% |
| Stations (8) | 43:41 | ||
| Finish | 2:00:32 | 1:24:58 | 668th of 702 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Saiful has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:36 | Seoul 2025 · best of 2 | 4:34 |
| Sled push | 3:39 | Seoul 2025 · best of 2 | 3:04 |
| Sled pull | 5:58 | Seoul 2025 · best of 2 | 4:57 |
| Burpee broad jump | 8:09 | Seoul 2025 · best of 2 | 5:38 |
| Row | 5:04 | Seoul 2025 · best of 2 | 4:53 |
| Farmers carry | 3:04 | Seoul 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:42 | Seoul 2025 · best of 2 | 5:20 |
| Wall balls | 7:29 | Seoul 2025 · best of 2 | 7:03 |
| Runs (8 km) | 59:05 | Incheon 2026 · best of 2 | 41:47 |
| Roxzone | 9:25 | Incheon 2026 · best of 2 | 7:23 |
How to read
Each station's best across Saiful's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Azad Zainal Abidin1 race
- Rofizal Afandi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Seoul 2025, against 702 Open Men
Shape of the race
This chart shows where Saiful sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 39% of the field), weakest on Runs (faster than 3%).
See the numbers
| Part | Saiful: faster than |
|---|---|
| Ski | 39% |
| Push | 8% |
| Pull | 27% |
| BBJ | 5% |
| Row | 23% |
| Carry | 11% |
| Lunges | 22% |
| Wall balls | 25% |
| Roxzone | 21% |
| Runs | 3% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Saiful beat on each part of the race, at this race.Best: SkiErg (faster than 39%); weakest: Runs (8 km) (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Saiful's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:06 slower); weakest: Runs (8 km) (24:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Saiful against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Saiful: 1:07:17 running, 43:41 at the stations and 9:41 in the roxzone; the longest station was the burpee broad jumps (8:09).Below, Typical Open Men: 42:30 running, 34:18 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Saiful | Typical Open Men |
|---|---|---|
| Run 1 | 5:31 | 3:46 |
| SkiErg | 4:36 | 4:30 |
| Run 2 | 7:23 | 5:02 |
| Sled push | 3:39 | 2:34 |
| Run 3 | 8:08 | 5:23 |
| Sled pull | 5:58 | 5:06 |
| Run 4 | 8:00 | 5:26 |
| Burpee broad jump | 8:09 | 4:35 |
| Run 5 | 8:24 | 5:37 |
| Row | 5:04 | 4:44 |
| Run 6 | 9:06 | 5:32 |
| Farmers carry | 3:04 | 2:15 |
| Run 7 | 9:29 | 5:33 |
| Sandbag lunges | 5:42 | 4:35 |
| Run 8 | 11:17 | 6:12 |
| Wall balls | 7:29 | 6:00 |
| Roxzone | 9:41 | 6:59 |
| Finish | 2:00:32 | 1:24:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:34 against the typical Open Men finisher at Seoul 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:00:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
