IND Saifuddin Hararwala
2 HYROX races over 2 seasons. Best Open Men time: 2:05:57 at Bengaluru 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Saifuddin Hararwala at each race, oldest on the left; lower is faster.The best was 2:05:57 at Bengaluru (Apr 2026); Saifuddin Hararwala was 5:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | May 2025 | Open Men | 2:11:09 |
| Bengaluru | Apr 2026 | Open Men | 2:05:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,145th of 1,802 Open Men (faster than 36%). Against the 54 who finished around 2:06:59: most time gained on sled pull (2:41), most lost on the eight runs (4:57). Runs 5 to 8 took 5:08 more than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:58 | faster than 57% |
| SkiErg: | 4:47 | 5:15 | faster than 86% |
| Run 2: | 6:50 | 6:11 | faster than 30% |
| Sled push: | 4:11 | 4:32 | faster than 62% |
| Run 3: | 7:51 | 6:54 | faster than 28% |
| Sled pull: | 5:23 | 7:29 | faster than 89% |
| Run 4: | 8:31 | 6:42 | faster than 15% |
| Burpee broad jump: | 7:21 | 7:17 | faster than 49% |
| Run 5: | 9:13 | 6:52 | faster than 12% |
| Row: | 5:30 | 5:37 | faster than 59% |
| Run 6: | 8:05 | 6:39 | faster than 21% |
| Farmers carry: | 2:51 | 2:55 | faster than 54% |
| Run 7: | 7:55 | 6:45 | faster than 25% |
| Sandbag lunges: | 7:24 | 7:22 | faster than 49% |
| Run 8: | 8:53 | 7:56 | faster than 36% |
| Wall balls: | 11:24 | 9:37 | faster than 32% |
| Roxzone: | 14:13 | 10:26 | faster than 16% |
| Runs (8 km) | 1:02:59 | 54:46 | faster than 26% |
| Stations (8) | 48:51 | ||
| Finish | 2:05:57 | 1:56:27 | 1145th of 1,802 · faster than 36% |
395th of 464 Open Men (faster than 14%).
| Part | Time | Typical here | vs 464 Open Men here |
|---|---|---|---|
| Run 1: | 5:35 | 4:48 | faster than 19% |
| SkiErg: | 4:47 | 5:01 | faster than 69% |
| Run 2: | 9:25 | 5:50 | faster than 1% |
| Sled push: | 4:21 | 3:19 | faster than 15% |
| Run 3: | 9:08 | 6:26 | faster than 7% |
| Sled pull: | 5:59 | 6:36 | faster than 61% |
| Run 4: | 8:58 | 6:20 | faster than 6% |
| Burpee broad jump: | 5:57 | 6:27 | faster than 56% |
| Run 5: | 12:01 | 6:27 | faster than 2% |
| Row: | 5:49 | 5:27 | faster than 27% |
| Run 6: | 8:51 | 6:16 | faster than 9% |
| Farmers carry: | 3:49 | 2:38 | faster than 8% |
| Run 7: | 7:04 | 6:21 | faster than 32% |
| Sandbag lunges: | 7:50 | 6:14 | faster than 23% |
| Run 8: | 9:58 | 7:21 | faster than 16% |
| Wall balls: | 8:11 | 8:10 | faster than 49% |
| Roxzone: | 13:35 | 9:42 | faster than 14% |
| Runs (8 km) | 1:10:56 | 50:27 | faster than 6% |
| Stations (8) | 46:43 | ||
| Finish | 2:11:09 | 1:45:52 | 395th of 464 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Saifuddin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Bengaluru 2026 · best of 2 | 4:34 |
| Sled push | 4:11 | Bengaluru 2026 · best of 2 | 3:04 |
| Sled pull | 5:23 | Bengaluru 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:57 | Mumbai 2025 · best of 2 | 5:38 |
| Row | 5:30 | Bengaluru 2026 · best of 2 | 4:53 |
| Farmers carry | 2:51 | Bengaluru 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:24 | Bengaluru 2026 · best of 2 | 5:20 |
| Wall balls | 8:11 | Mumbai 2025 · best of 2 | 7:03 |
| Runs (8 km) | 1:02:59 | Bengaluru 2026 · best of 2 | 41:47 |
| Roxzone | 13:35 | Mumbai 2025 · best of 2 | 7:23 |
How to read
Each station's best across Saifuddin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bengaluru 2026, against 1,802 Open Men
Shape of the race
This chart shows where Saifuddin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 90% of the field), weakest on Roxzone (faster than 17%).
See the numbers
| Part | Saifuddin: faster than |
|---|---|
| Ski | 87% |
| Push | 63% |
| Pull | 90% |
| BBJ | 49% |
| Row | 60% |
| Carry | 54% |
| Lunges | 49% |
| Wall balls | 33% |
| Roxzone | 17% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Saifuddin beat on each part of the race, at this race.Best: Sled pull (faster than 90%); weakest: Roxzone (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Saifuddin's time on each part against the typical Open Men finisher at this race.Best: Sled pull (2:06 faster); weakest: Runs (8 km) (8:13 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Saifuddin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Saifuddin: 1:03:04 running, 48:50 at the stations and 14:13 in the roxzone; the longest station was the wall balls (11:24).Below, Typical Open Men: 53:57 running, 50:04 at the stations and 10:26 in the roxzone; the longest station was the wall balls (9:37).
See the numbers
| Part | Saifuddin | Typical Open Men |
|---|---|---|
| Run 1 | 5:46 | 5:58 |
| SkiErg | 4:47 | 5:15 |
| Run 2 | 6:50 | 6:11 |
| Sled push | 4:11 | 4:32 |
| Run 3 | 7:51 | 6:54 |
| Sled pull | 5:23 | 7:29 |
| Run 4 | 8:31 | 6:42 |
| Burpee broad jump | 7:21 | 7:17 |
| Run 5 | 9:13 | 6:52 |
| Row | 5:30 | 5:37 |
| Run 6 | 8:05 | 6:39 |
| Farmers carry | 2:51 | 2:55 |
| Run 7 | 7:55 | 6:45 |
| Sandbag lunges | 7:24 | 7:22 |
| Run 8 | 8:53 | 7:56 |
| Wall balls | 11:24 | 9:37 |
| Roxzone | 14:13 | 10:26 |
| Finish | 2:05:57 | 1:56:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:47 against the typical Open Men finisher at Bengaluru 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:05:57.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
