Athlete · Doubles Mixed · team 30-39 ·

GER

Saida Silbermann

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:11:39 at Hamburg 2024.

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Doubles Mixed time1:11:39Hamburg 2024

Doubles Mixed place140thof 618 · Hamburg 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 94% of Doubles Mixed at Hamburg 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hamburg 2024 2 Nov 2024team: Saida Silbermann, Daniel Seteckiwhole field →	Doubles Mixed · team 30-39	1:11:39	140th of 61872nd of 291 aged 30-39	39:00	26:05	6:38	View results	See splits Hide splits SkiErg3:57fastest 18%Sled push1:39fastest 46%Sled pull3:23fastest 49%Burpee broad jump3:29faster than 49%Row4:33fastest 46%Farmers carry1:37fastest 32%Sandbag lunges3:54fastest 49%Wall balls3:33fastest 7%Runs (8 km)39:00fastest 22%Roxzone6:38fastest 26%Run 14:26fastest 13%Run 24:31fastest 18%Run 34:44fastest 16%Run 45:04fastest 31%Run 55:00fastest 24%Run 64:56fastest 23%Run 75:02fastest 27%Run 85:20fastest 28%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Daniel Setecki1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Hamburg 2024, against 618 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Saidaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%

Sled push faster than 54%

Sled pull faster than 52%

Burpee broad jump faster than 50%

Row faster than 54%

Farmers carry faster than 68%

Sandbag lunges faster than 52%

Wall balls faster than 94%

Roxzone faster than 74%

Runs (8 km) faster than 78%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:01 faster

Sled pull 0:02 faster

Burpee broad jump 0:01 slower

Row 0:02 faster

Farmers carry 0:07 faster

Sandbag lunges 0:02 faster

Wall balls 0:39 faster

Roxzone 0:57 faster

Runs (8 km) 5:18 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Saida against the typical Doubles Mixed finisher

Saida1:11:39

4:263:574:311:394:443:235:043:295:004:334:561:375:023:545:203:336:38

Typical Doubles Mixed1:19:01

5:204:115:131:405:293:255:343:285:374:355:331:445:323:565:574:127:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:11:39.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up