Athlete · Doubles Mixed · team 30-34 ·

IND

Sahil Phadnis

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:45:26 at Mumbai 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:45:26Mumbai 2026

Doubles Mixed place397thof 1,014 · Mumbai 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 97% of Doubles Mixed at Mumbai 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mumbai 2026 17 Sep 2026team: Aditi Hebare, Sahil Phadniswhole field →	Doubles Mixed · team 30-34	1:45:26	397th of 1,014113th of 270 aged 30-34	1:00:59	34:42	9:48	View results	See splits Hide splits SkiErg5:06faster than 41%Sled push2:12fastest 4%Sled pull4:18fastest 12%Burpee broad jump4:08fastest 32%Row5:31fastest 38%Farmers carry2:25faster than 29%Sandbag lunges4:43fastest 28%Wall balls6:19fastest 44%Runs (8 km)1:00:59faster than 48%Roxzone9:48fastest 43%Run 16:51faster than 29%Run 28:10faster than 36%Run 38:17faster than 49%Run 48:27faster than 42%Run 58:06fastest 48%Run 68:03fastest 48%Run 77:54fastest 44%Run 85:15fastest 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Aditi Hebare1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Mumbai 2026, against 1,014 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sahiledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%

Sled push faster than 97%

Sled pull faster than 88%

Burpee broad jump faster than 69%

Row faster than 63%

Farmers carry faster than 30%

Sandbag lunges faster than 73%

Wall balls faster than 57%

Roxzone faster than 58%

Runs (8 km) faster than 49%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 1:22 faster

Sled pull 1:33 faster

Burpee broad jump 0:44 faster

Row 0:10 faster

Farmers carry 0:13 slower

Sandbag lunges 0:48 faster

Wall balls 0:19 faster

Roxzone 0:33 faster

Runs (8 km) 0:16 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sahil against the typical Doubles Mixed finisher

Sahil1:45:26

6:515:068:102:128:174:188:274:088:065:318:032:257:544:435:156:199:48

Typical Doubles Mixed1:50:00

6:155:007:363:348:175:518:074:528:125:418:102:128:135:315:306:3810:21

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:45:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up