IND Sahil Krishan
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sahil Krishan at each race, oldest on the left; lower is faster.The best was 2:01:13 at Bengaluru (Apr 2026); Sahil Krishan was 1:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Open Men | 2:01:13 |
| Delhi | Jul 2026 | Open Men | 2:02:16 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
1,175th of 2,012 Open Men (faster than 41%). Against the 60 who finished around 2:03:17: most time gained on the eight runs (2:57), most lost on sandbag lunges (4:06). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:34 | faster than 67% |
| SkiErg: | 4:53 | 5:02 | faster than 63% |
| Run 2: | 6:25 | 6:44 | faster than 59% |
| Sled push: | 4:00 | 3:54 | faster than 46% |
| Run 3: | 7:23 | 7:33 | faster than 55% |
| Sled pull: | 6:54 | 7:21 | faster than 58% |
| Run 4: | 8:03 | 7:20 | faster than 35% |
| Burpee broad jump: | 10:42 | 7:36 | faster than 15% |
| Run 5: | 7:37 | 7:36 | faster than 49% |
| Row: | 5:50 | 5:37 | faster than 35% |
| Run 6: | 7:15 | 7:14 | faster than 49% |
| Farmers carry: | 2:11 | 2:40 | faster than 78% |
| Run 7: | 7:11 | 7:14 | faster than 51% |
| Sandbag lunges: | 11:33 | 7:08 | faster than 9% |
| Run 8: | 5:44 | 6:00 | faster than 56% |
| Wall balls: | 10:54 | 10:03 | faster than 42% |
| Roxzone: | 11:39 | 9:45 | faster than 28% |
| Runs (8 km) | 53:45 | 55:50 | faster than 57% |
| Stations (8) | 56:57 | ||
| Finish | 2:02:16 | 1:56:17 | 1175th of 2,012 · faster than 41% |
15th of 70 Relay Mixed (faster than 79%).
| Part | Time | Typical here | vs 70 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:09 | 4:58 | faster than 76% |
| SkiErg: | 5:22 | 6:06 | faster than 75% |
| Run 2: | 7:30 | 6:47 | faster than 33% |
| Sled push: | 3:03 | 4:01 | faster than 88% |
| Run 3: | 5:35 | 6:53 | faster than 81% |
| Sled pull: | 4:52 | 7:06 | faster than 85% |
| Run 4: | 7:37 | 6:58 | faster than 39% |
| Burpee broad jump: | 5:44 | 7:53 | faster than 76% |
| Run 5: | 5:41 | 7:33 | faster than 79% |
| Row: | 5:26 | 5:59 | faster than 69% |
| Run 6: | 5:57 | 7:32 | faster than 84% |
| Farmers carry: | 2:23 | 2:32 | faster than 62% |
| Run 7: | 5:58 | 6:47 | faster than 72% |
| Sandbag lunges: | 5:03 | 6:29 | faster than 79% |
| Run 8: | 6:19 | 4:57 | faster than 11% |
| Wall balls: | 5:51 | 8:34 | faster than 82% |
| Roxzone: | 5:56 | 7:41 | faster than 81% |
| Runs (8 km) | 48:43 | 54:57 | faster than 72% |
| Stations (8) | 37:44 | ||
| Finish | 1:32:19 | 1:55:17 | 15th of 70 · faster than 79% |
1,033rd of 1,802 Open Men (faster than 42%). Against the 56 who finished around 1:59:32: most time gained on the eight runs (0:57), most lost on wall balls (2:48). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 1,802 Open Men here |
|---|---|---|---|
| Run 1: | 6:05 | 5:58 | faster than 46% |
| SkiErg: | 5:21 | 5:15 | faster than 42% |
| Run 2: | 6:17 | 6:11 | faster than 46% |
| Sled push: | 4:02 | 4:32 | faster than 68% |
| Run 3: | 7:00 | 6:54 | faster than 47% |
| Sled pull: | 7:43 | 7:29 | faster than 45% |
| Run 4: | 7:01 | 6:42 | faster than 41% |
| Burpee broad jump: | 9:00 | 7:17 | faster than 24% |
| Run 5: | 6:53 | 6:52 | faster than 50% |
| Row: | 5:44 | 5:37 | faster than 42% |
| Run 6: | 6:34 | 6:39 | faster than 52% |
| Farmers carry: | 2:23 | 2:55 | faster than 77% |
| Run 7: | 6:34 | 6:45 | faster than 55% |
| Sandbag lunges: | 8:54 | 7:22 | faster than 25% |
| Run 8: | 7:38 | 7:56 | faster than 55% |
| Wall balls: | 13:06 | 9:37 | faster than 20% |
| Roxzone: | 11:06 | 10:26 | faster than 43% |
| Runs (8 km) | 53:57 | 54:46 | faster than 52% |
| Stations (8) | 56:13 | ||
| Finish | 2:01:13 | 1:56:27 | 1033rd of 1,802 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sahil has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Delhi 2026 · best of 2 | 4:34 |
| Sled push | 4:00 | Delhi 2026 · best of 2 | 3:04 |
| Sled pull | 6:54 | Delhi 2026 · best of 2 | 4:57 |
| Burpee broad jump | 9:00 | Bengaluru 2026 · best of 2 | 5:38 |
| Row | 5:44 | Bengaluru 2026 · best of 2 | 4:53 |
| Farmers carry | 2:11 | Delhi 2026 · best of 2 | 2:11 |
| Sandbag lunges | 8:54 | Bengaluru 2026 · best of 2 | 5:20 |
| Wall balls | 10:54 | Delhi 2026 · best of 2 | 7:03 |
| Runs (8 km) | 53:45 | Delhi 2026 · best of 2 | 41:47 |
| Roxzone | 11:06 | Bengaluru 2026 · best of 2 | 7:23 |
How to read
Each station's best across Sahil's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kanika Bogra1 race
- Mihir Sharma1 race
- Shweta Chanda1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bengaluru 2026, against 1,802 Open Men
Shape of the race
This chart shows where Sahil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 78% of the field), weakest on Wall balls (faster than 20%).
See the numbers
| Part | Sahil: faster than |
|---|---|
| Ski | 42% |
| Push | 68% |
| Pull | 46% |
| BBJ | 25% |
| Row | 43% |
| Carry | 78% |
| Lunges | 26% |
| Wall balls | 20% |
| Roxzone | 43% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sahil beat on each part of the race, at this race.Best: Farmers carry (faster than 78%); weakest: Wall balls (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sahil's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (0:49 faster); weakest: Wall balls (3:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sahil against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sahil: 54:02 running, 56:13 at the stations and 11:06 in the roxzone; the longest station was the wall balls (13:06).Below, Typical Open Men: 53:57 running, 50:04 at the stations and 10:26 in the roxzone; the longest station was the wall balls (9:37).
See the numbers
| Part | Sahil | Typical Open Men |
|---|---|---|
| Run 1 | 6:05 | 5:58 |
| SkiErg | 5:21 | 5:15 |
| Run 2 | 6:17 | 6:11 |
| Sled push | 4:02 | 4:32 |
| Run 3 | 7:00 | 6:54 |
| Sled pull | 7:43 | 7:29 |
| Run 4 | 7:01 | 6:42 |
| Burpee broad jump | 9:00 | 7:17 |
| Run 5 | 6:53 | 6:52 |
| Row | 5:44 | 5:37 |
| Run 6 | 6:34 | 6:39 |
| Farmers carry | 2:23 | 2:55 |
| Run 7 | 6:34 | 6:45 |
| Sandbag lunges | 8:54 | 7:22 |
| Run 8 | 7:38 | 7:56 |
| Wall balls | 13:06 | 9:37 |
| Roxzone | 11:06 | 10:26 |
| Finish | 2:01:13 | 1:56:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:29 against the typical Open Men finisher at Bengaluru 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:01:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
