Athlete · Doubles Mixed · team 16-24 ·

NOR

Saga Elnæs

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:31 at Copenhagen 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:13:31Copenhagen 2026

Doubles Mixed place286thof 1,039 · Copenhagen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 97% of Doubles Mixed at Copenhagen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Copenhagen 2026 13 Mar 2026team: Benjamin Rosseland, Saga Elnæswhole field →	Doubles Mixed · team 16-24	1:13:31	286th of 1,03932nd of 113 aged 16-24	42:35	24:51	6:09	View results	See splits Hide splits SkiErg4:00fastest 9%Sled push1:50fastest 14%Sled pull3:04fastest 14%Burpee broad jump3:29faster than 46%Row4:07fastest 4%Farmers carry1:41fastest 40%Sandbag lunges2:45fastest 6%Wall balls3:55fastest 23%Runs (8 km)42:35fastest 39%Roxzone6:09fastest 42%Run 17:41fastest 43%Run 24:38fastest 35%Run 35:01fastest 42%Run 45:08fastest 47%Run 55:10fastest 45%Run 65:05fastest 43%Run 75:03fastest 42%Run 84:53fastest 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Benjamin Rosseland1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Copenhagen 2026, against 1,039 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sagaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 91%

Sled push faster than 87%

Sled pull faster than 87%

Burpee broad jump faster than 47%

Row faster than 97%

Farmers carry faster than 61%

Sandbag lunges faster than 95%

Wall balls faster than 78%

Roxzone faster than 58%

Runs (8 km) faster than 62%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:20 faster

Sled pull 0:38 faster

Burpee broad jump 0:05 slower

Row 0:33 faster

Farmers carry 0:04 faster

Sandbag lunges 0:55 faster

Wall balls 0:27 faster

Roxzone 0:20 faster

Runs (8 km) 1:52 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Saga against the typical Doubles Mixed finisher

Saga1:13:31

7:414:004:381:505:013:045:083:295:104:075:051:415:032:454:533:556:09

Typical Doubles Mixed1:18:47

7:534:194:552:105:103:425:113:245:164:405:131:455:123:405:264:226:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:13:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up